Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a ...Show more
Is Your Anxious Teen Stuck in a Negative Mindset? - 5 Ways to help your teen (& you) to happier, healthier thoughts
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Description
Got an anxious teen that can never see the good? Are they stuck in a negativity cycle that they can't seem to get out of? Are they bringing everyone down and you are desperate to help but just don't know how? This episode is for you! Learn 5 Key Strategies to end the negativity loop for you and your teen and pave the way for them to feel happier and healthier - both physically and mentally. And learn the reason why 'positive thinking' is never enough!
UPDATE: the facebook group Teen Anxiety Parent Support (TAPS) is no longer running but you can still be part of the community! Follow me here instead: Instagram Mailing list Website
Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist or other qualified professional, diagnosis or treatment.
Episodes
Is Your Anxious Teen Stuck in a Negative Mindset? - 5 Ways to help your teen (& you) to happier, healthier thoughts
