508 episodes
The Bird Brain Podcast Flight Club
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- Education
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5.0 • 146 Ratings
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe
Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.
Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.
But there's more...
If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.
Not one to miss.
Take flight.
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Bird Brain bonus s7 - Even Happier after
So how do you know if that connection was meant to end? There are clues in how you feel after.
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Bird Brain 270 - Friendly Reminder
Today we talk about the sobering truth of what it feels like to remind others of something versus reminding them of their relationship with you.
1:1 coaching www.birdbrainwellness.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message -
Bird Brain Bonus s7 - The discipline of disappointment
There is one component that is the biggest threat to your happiness. Everything we succeed at requires our commitment to it. That includes disappointment to some degree.
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Night Owl Presents, Web-in-are
Some people bug you, some people are toxic... and they take it literally Written & Narrated by Isaiah Frizzelle
Lock your doors, check your windows, and get comfortable.
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message -
Bird Brain 269- What's it gonna cost me? The price of abuse.
***Trigger warning
This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised.
If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place.
1:1 coaching available www.birdbrainwellness.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message
Customer Reviews
Transformative and comforting
Listening to Isaiah’s podcast in the past few days has felt both transformative and comforting, as I find my way back to “my self”. Thank you for being and sharing your thoughts and advice with kindness, intention, and clarity. 🤍
Isaiah Makes You Think
I love that he gets deep and makes you think. He asks questions to ask yourself. He has opened my eyes to new thoughts. I also genuinely enjoy the sound of his voice, I feel like it allows my brain to process even more of what he says.
Enlightening podcast
I found out about this Podcast through TikTok late 2021 & I’ve been hooked ever since Isaiah picks my brain EVERYTIME. I even introduced this podcast to my therapist & she loves it!
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