The Odd Mom Pod Brittany Sandoval

In this episode of the Odd Mom Pod, host Brittany interviews Marcus Higgs, a traveling educator and parenting coach, to explore his multicultural upbringing, teaching experiences, and how they have shaped his approach to helping parents and their preteen children. Higgs discusses the importance of identity, collaboration, and expression in aiding preteens through challenging years and introduces his 'SHOW UP' framework for parents to better connect with their children. The conversation covers significant topics, including the influence of social media, the importance of community support in child-rearing, and strategies for fostering a secure attachment between parents and children. Brittany and Higgs also highlight resources and books for further learning, underscoring the shared responsibility of adults to contribute positively to the development of the younger generation.

Resources
Marcus Higgs Website https://marcushiggs.com/
Dan Seigel Website: https://drdansiegel.com/

00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:46 Special Guest Marcus Higgs: A Traveling Educator's Journey

01:19 Marcus's Multicultural Upbringing and Its Impact

03:08 The Path to Becoming an Educator and World Traveler

05:03 Exploring Identity, Education, and the Power of Travel

08:18 The Philosophy of Education and Personal Growth

09:31 Focusing on Preteens: The Crucial Stage of Development

16:23 Introducing the SHOW UP Framework for Parents

23:16 The Importance of Community and Coaching in Parenting

29:28 Recommended Resources and Final Thoughts


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.

In episode 17 of the Odd Mom Pod, host Brittany chats with Amanda Curry, PT, DPT, a board-certified physical therapist, breathwork facilitator, and somatic coach specializing in inner child work. The episode delves into the impact of inner child work, meditation, and breathwork on parenting journeys. It explores growing-up experiences, the importance of felt safety and emotional expression, and the journey toward healing and empowerment. They discuss the significance of reconnecting with and healing one's inner child, the challenges and revelations encountered, and how this journey transforms parenting, professional life, and personal relationships. Additionally, the conversation covers the necessity of allowing children to express emotions, the concept of somatic work, and the practical applications of inner child healing in daily life. Resources and ways to engage with somatic practices are also shared, emphasizing the individualized nature of healing journeys.

Resources: 
Amanda Curry's Instagram: @thesomaticdpt
Books: 
The Body Keeps Score: Bessel Van Der Kolk, MDThe Untethered Soul: Michael A. SingerThe Five Personality Patterns: Steven KesslerJoin the Odd Mom Pod Discord: https://discord.com/invite/scbPxVxM


00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:41 Diving Deep with a Somatic DPT: Inner Child Work and Parenting

01:22 Unpacking Childhood: Emotional Safety vs. Material Comfort

07:43 The Journey of Self-Discovery and Healing

11:39 Embracing Vulnerability: Parenting and Personal Growth

20:41 Navigating Relationships Through Healing and Acceptance

26:21 Navigating Personal Growth and Relationships

26:58 The Power of Playfulness in Healing

27:23 Parenting Insights: Apologies and Emotional Responsibility

28:41 Self-Compassion and Understanding Past Actions

30:39 Professional Journey: Integrating Somatic and Inner Child Work

32:52 Embracing Abundance and Authentic Living

38:20 Somatic Work Explained: A Guide for Beginners

42:16 Finding Your Somatic Practice: Personal Experiences and Advice

45:58 Empowering Parenting: Teaching Emotional Autonomy

48:08 Closing Thoughts and Resources




Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.

This episode of the Odd Mom Pod, hosted by Brittany, features a deeply personal and informative interview with Heather Hester, founder of Chrysalis Mama and host of the Just Breathe: Parenting Your LGBTQ+ Teen podcast. Heather shares her experiences growing up in a religious household, her transition to parenting consciously, and the challenges and triumphs of supporting her son Connor through his coming out as gay. Through their journey, Heather realized the importance of unconditional love, acceptance, and the need for substantial support systems for LGBTQ+ teens and their families. Heather discusses the transformative effect Connor's coming out had on family dynamics, leading her to seek resources, adjust parenting styles, and ensure a safe, supportive environment for Connor and her other children. The conversation also touches on the challenges of navigating safety, mental health, and identity exploration in the digital age. Heather's forthcoming book, 'Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen,' aimed at helping parents support their LGBTQ+ children, is previewed. The episode encourages a shift towards accepting and empowering individuality in parenting practices.

Resources: 
Heather's Website: https://chrysalismama.com
Trevor Project: https://www.thetrevorproject.org/

00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:41 Supporting Your LGBTQ+ Teen: A Deep Dive with Heather Hester

01:24 Heather's Journey: From Traditional Parenting to Embracing Change

04:08 The Evolution of Parenting: Acknowledging Past Generations and Embracing Individuality

07:14 Connor's Coming Out: A Family's Journey to Acceptance and Understanding

09:03 Navigating Challenges and Celebrating Milestones in LGBTQ+ Parenting

24:52 Chrysalis Mama and the Power of Sharing Stories

33:20 The Trevor Project: A Lifeline for LGBTQ+ Youth and Their Families

35:47 Closing Thoughts and Resources for Parents of LGBTQ+ Teens


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.

In this episode of the Odd Mom Pod, host Brittany interviews Amethysta Herrick, a transgender parent and founder behind 'Gender Identity Today.' Amethysta shares their journey of gender transition, the impact of their coming out on their marriage and parenting, and how their own experience with gender identity has influenced their commitment to being an authentic and understanding parent. The discussion explores the importance of authenticity in parenting, the challenges of raising children in a society with rigid gender expectations, and how understanding and accepting one's identity can lead to more effective and compassionate parenting. Brittany also shares her recent experience of coming out as non-binary and discusses the ripple effect of authenticity on children and society. The episode emphasizes living truthfully for parents and children, encouraging listeners to embrace their true selves for a more inclusive and supportive world.

00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:50 Special Guest Amethysta Herrick: A Journey of Gender Identity

01:22 Amethysta's Childhood and Transition Story

02:52 Parenting Perspectives: From Challenges to Commitment

04:38 Navigating Marriage and Gender Identity

09:15 The Power of Authenticity in Parenting

14:27 Brittany's Reflections and Coming Out Story

16:00 A Heartfelt Conversation on Gender, Identity, and Acceptance

22:20 Creating a Safe Space for Children's Authentic Selves

36:46 Resources and Final Thoughts on Authenticity and Parenting

41:45 Closing Remarks and Gratitude


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.

In this episode of the Odd Mom Pod, host Brittany interviews Danielle Lindner, an educator, author, and 'preschool parenting queen', known for her eclectic approach to helping children cope through literature. Danielle shares her upbringing in Morris Plains, New Jersey, emphasizing her childhood's creative, less technologically dependent nature and its contrast to present-day child-rearing. The discussion further delves into the evolution of parenting styles, highlighting the transition from strict, authoritative approaches to more understanding, communicative methods that respect children's autonomy and individuality. Danielle's work, including her 16 children's books and a parenting guide, focuses on equipping kids and parents with tools to address common concerns like separation anxiety and overcoming challenges. The conversation also covers the importance of character education, STEM, and self-worth in early education, alongside the transformative role of parent coaching in providing tailored support and encouraging responsive, informed parenting strategies. Through her initiatives and personal journey, Danielle illustrates the critical shift towards recognizing and nurturing each child's unique strengths and learning styles.

Resources:
Danielle Lindner's Website: https://daniellelindner.com/

00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:38 Meet the Preschool Parenting Queen: Danielle Lindner

01:20 Nostalgia Alert: Childhood Before the Digital Age

05:14 The Evolution of Discipline and Parenting Styles

07:16 Understanding and Supporting Neurodivergent Children

11:10 Redefining Success: Embracing Individuality in Children

13:52 Building Confidence and Character in Early Education

22:50 Danielle's Preschool Program: A Foundation for Future Success

27:15 Expanding Impact: From Preschool to Parent Coaching

32:07 The Power of Parent Coaching: A Game Changer for Families

40:34 Closing Thoughts and Next Steps


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.

In this episode of the Odd Mom Pod, host Brittany interviews Tessia, a single mother of two from London, to discuss her incredible journey of resilience and self-care despite growing up in adversity. Tessia details her childhood experiences with a chronically ill mother, her decision to become a mother herself, and the subsequent challenges and triumphs of solo parenting. She emphasizes the importance of parental self-care and creating a support system to ensure both parents and children thrive. Tessia also talks about her childcare program, Les Petits Bellots, designed to allow parents, especially stay-at-home moms, to have time for self-care while providing a nurturing environment for their children. The episode highlights Tessia's book, 'Rejuvenated Mums Make Happy Kids,' aimed at helping mothers navigate parenting without losing themselves. Brittany and Tessia discuss the transformative impact of self-care on parenting, advocating for a balanced approach that meets both the parent's and child's needs.

00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:37 Celebrating Episode 13 with Tessia: A Story of Resilience

01:23 Tessia's Childhood: Overcoming Adversity with a Sick Parent

03:44 The Strength of Solo Parenting and Building a Support System

06:04 Rediscovering Self-Care and Identity Beyond Motherhood

12:44 Creating Liberty Below: A Childcare Solution for Moms

15:42 The Journey to Authorship: Sharing the Struggle and Triumph

32:29 The Importance of Self-Care and Intuition in Parenting

36:55 Wrapping Up: The Power of Community and Intuition


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.