30 min

S3 Ep96: The Power of Future Rehearsal The Midlife Mentors

    • Alternative Health

In this episode we’re introducing you to the concept of future rehearsal. This is one of our all time favourite tools for building an unstoppable mindset aligned with our goals and who we want to become.We’ll explain the science, then guide you through a future rehearsal for your life, so you can start claiming your deepest desires and become the fullest version of yourself.Disclaimer: please do not listen to the guided visualisation part of this episode when driving or operating machine...

In this episode we’re introducing you to the concept of future rehearsal. This is one of our all time favourite tools for building an unstoppable mindset aligned with our goals and who we want to become.We’ll explain the science, then guide you through a future rehearsal for your life, so you can start claiming your deepest desires and become the fullest version of yourself.Disclaimer: please do not listen to the guided visualisation part of this episode when driving or operating machine...

30 min