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KEV Talks Podcast | Powering People, Process and Progress
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From incident command to inner balance, real tools for real progress.
This podcast is for those leading teams, managing crises, building careers, raising families, and trying to stay grounded through it all. Hosted by Kevin Pannell, a U.S. Navy Hospital Corpsman veteran, healthcare IT PMO leader, public safety professional, BJJ blue belt, and author of The Stability Equation, each episode delivers practical strategies and hard-earned lessons to help you grow in both your personal and professional life.
We cover:
Project leadership tactics that work in business, public safety, and life
Emergency planning and response tools that translate into everyday clarity
Mental fitness practices like cold exposure, breath work, and mindfulness
The 7 Pillars framework: Ownership, Mindfulness, Movement, Boundaries, Connection, Sleep, and Faith
Real-life stories from the field, the office, and the home
Whether you're in the middle of a big project, training for your next belt, recovering from burnout, or trying to be more present with your family, this show gives you grounded guidance to keep moving forward.
People first, combined process, progress together.
Episodes