Do you suffer from unexplained stomach aches, nausea, or digestive issues? The cause might not be what you think.
Read the full show notes and discus...

Do you find yourself getting overwhelmed by the outrage on social media... or is it just me?
Read the full show notes and discuss this episode on my ...

Find out some ways trauma effects our identity as artists, and how claiming the title of artist relates to healing. 
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Healing from trauma isn’t easy, but it’s possible. Here are some thoughts on the purpose, process, and problems of engaging our story to heal from tra...

The right decision isn't always easy.
This is the sixteenth and final episode of a series that are just the start of where I plan to take this podcas...

2020 was rough. But I'm going to focus on the good parts.
This is the fifteenth in a series of episodes that are just the start of where I plan to ta...

Do you feel like it's too late to change or heal? I did. But not anymore. Here's why...
This is the fourteenth in a series of episodes that are just ...

Has your trauma affected the people around you? Mine did, and here's what happened...
This is the thirteenth in a series of episodes that are just th...

I hit my rock bottom and cried out for help. I got an answer, but it wasn't what I was expecting. 
This is the twelfth in a series of episodes that a...

When I first told my story, I didn't know how to feel about it. But that all changed in an instant. 
This is the eleventh in a series of episodes tha...