EP137: Boundaries with Megan Gillespie Late Learner with Allison Hare

Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries

EPISODE HIGHLIGHTS:

How to set up boundaries

Balance between no boundaries and rigid boundaries

Honoring yourself

Feeling resentment

Sense of self: introvert vs. extrovert

Identifying your needs

Setting expectations

Vulnerability




GUEST LINKS:

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SPONSORS:

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