48 episodes
The Empowered Lifestyle Podcast Anthony & Kate Gollé
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- Education
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5.0 • 2 Ratings
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We know this to be true. You can’t drift into your dream life, you need to design it.
Join us as we get REAL, sharing our journey as parents of three, as we do our best to a raise conscious, kind and connected family and interview other incredible trailblazers who have gone against the grain but are now living their life by design and creating their empowered lifestyle for themselves and their families.
Health, Finances, Relationships, Communication, Values, Conscious Parenting, Conflict, Managing Expectations, Homeschooling, you name it, we talk about it, in the hope that you are empowered in some way on your own journey.
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Creating Conscious Kids - Helping our children find their happy place in the age of distraction
The parenting journey is such a ride and today parents are navigating a new frontier as we juggle technology, business, work and raising our kids.
In this episode we share top strategies with you to create a deeper connection, carve out more meaningful quality time and feel more in flow with your family.
To get a copy of our new book visit: http://consciouskidsbook.com/
You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/
Social : @kate.golle
Website: https://empoweredlifestylers.com/ -
3 Game-Changing Secrets for Less Stress & More Joy These Holidays
As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities.
Instead of coming to the end of your holidays needing a break from the break you just had, dive into these 3 powerful secrets that will turn your holidays from stressed to meaningful and magical.
Lets jump in and make it a holiday to remember, for all good reasons!!
You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com
Social : @kate.golle
Thanks to our sponsor : Tribal Wellness - www.tribalwellness.com -
The Money Lessons We Wish We Were Taught As Kids
Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also something that can bring choice, freedom and your vision into reality.
In this podcast lesson, we take you behind the scenes of a conversation around wealth and net worth with our kids. Lessons we wish we had have learned as young teenagers. And conversations that you can bring to your dinner table to empower yourself, your partner and your family to step into your next level of abundance that you truly deserve!
To follow our life adventures you can check it all out here:
SOCIAL Anthony - @anthony.golle
Kate - @kate.golle
Happitat Sanctuary - @happitatsanctuary -
Living Your Intentional Life in 2023
There is no point in setting goals and giving up on them just a few weeks later.
This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally, where you deliberately fill it with things, experiences and people that bring you joy and fulfilment, for no other reason than to bring YOU happiness.
We have been busy this last 12 months creating a new and intentional life for our family, so many lessons learned and things to share with you. We have switched from the beach life, to farm life. Moved to our dream property. Are starting to live sustainably. Are kicking some serious butt in our online business and are more passionate than ever about empowering as many families as possible to create and live a life they love.
Yes, that means YOU too!!
The 5 F's we share in this episode that we want you to become more deliberate in your live are:FinancesFitness / WellnessFamily / RelationshipsFunFulfilmentCan't wait to hear some of the new choices you start to make to become more deliberate and intentional with your life!
To follow our life adventures you can check it all out here:
SOCIAL
Anthony - @anthony.golle
Kate - @kate.golle
Happitat Sanctuary - @happitatsanctuary -
The Power of Honouring Your Kids
When you speak into your children, what you see in them, what you would love to see more of, what you admire in them it fills up their heart and their soul.In today's episode we take you behind the scenes to a Q&A Session that we ran for the members of our Raising Empowered Families Academy, sharing some of the ways in which we honour our kids during their birthday.
You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com
Or to learn more about our Raising Empowered Families Academy visit : www.raisingempoweredfamilies.com
SOCIAL
Instagram: @kate.golle
Facebook: @kate.golle
Website: http://www.kategolle.com
Thanks to our sponsor: www.tribalwellness.com -
The Juggle Between Support & Challenge
It's been a year of challenge for many of us. And if there is one thing we know for sure, challenge isn't something we can avoid in life, but we can certainly prepare ourselves for it.In today's episode Kate shares how you can move challenge, coming out stronger, more resilient and clear on who you are and where you are headed, instead of being paralysed by fear.Whether you are navigating parenting, business, relationships or figuring out life as an empowered being on your own path, this message will spark a truth inside of you to move forward and step into your next level of greatness!
You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com
SOCIAL
Instagram: @kate.golle
Facebook: @kate.golle
Website: http://www.kategolle.com
Thanks to our sponsor: www.tribalwellness.com
Customer Reviews
Honest and Empowering
I am so appreciative for this podcast as it lends itself to women and moms and those who want everything out of life. Hearing about quality of life is what we need during this time and tips to doing that. Thank you!