280 episodes

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.

Unleash Your Inner Creative with Lauren LoGrasso Lauren LoGrasso Productions LLC

    • Arts
    • 5.0 • 226 Ratings

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.

    💸🎨Art, Love & 9 to 5’s: Tips to Stay Creative While Making a Living w/ My Boyfriend, Timmy

    💸🎨Art, Love & 9 to 5’s: Tips to Stay Creative While Making a Living w/ My Boyfriend, Timmy

    Have you ever worked a nine to five or a day job and struggled to keep your creativity going? It can be really hard when you're in one of these situations to make sure you maintain your creative energy and keep your spirit open to life, inspiration and working toward your bigger dreams. Luckily today, I have a guest who has managed to do just that.

    He also happens to be my boyfriend. It’s Timmy, professionally known as Timothy Michael Blewitt!  Timmy recently got a 9to5 after living the past 10 years working as an actor/freelance artist. He’s doing amazing work with his new job but it can be hard to find time for your creative passions outside of that.

    In today’s episode, we talk about the challenges of maintaining artistic pursuits alongside a 9 to 5 job, an easy tactic to make progress toward your creative goals outside of work, and the many transferable skills that artists bring to traditional employment.

    We Also give you a juicy update on our relationship and what the move in process was like for us in the first 15 minutes of the pod- you do not want to miss that! Can’t wait!!

    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 
    Follow the show @unleashyourinnercreative 
     
    Follow me: @LaurenLoGrasso

    • 55 min
    🌟🦋 Chrisette Michele on How to Have An Awakening + Heal Your Body, Voice & Spirit

    🌟🦋 Chrisette Michele on How to Have An Awakening + Heal Your Body, Voice & Spirit

    Today’s guest is Chrisette Michele. She is a Grammy Award Winning Recording Artist, Newly Crowned Ted x Talk Speaker who has just launched her brand-new podcast “Come Back Sis.” She’s weathered the journey of a 15-year career topping the Billboard Pop and R&B charts, collaborating with artists from Jay Z to John Legend and touring the world. She’s experienced cancel culture firsthand, love, marriage and divorce and the stigmas that come with adult ADHD and Bi-Polar Type 2, all in the public eye.

    From this conversation you’ll learn:
    How to listen to your body’s signals
    The difference between a spirit and a soul
    How to find safety in your voice, artistry, and creativity
    How to take care of your younger self and current self
    The power of setting boundaries
    And Much More!

    Check out Chrisette's TedX Talk: https://www.youtube.com/watch?v=cQz9mRpjEwQ&t=717s

    Try Magic Mind: https://magicmind.com/innercreative (Use Code InnerCreative20)
    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

    Follow the show @unleashyourinnercreative 
     
    Follow me @LaurenLoGrasso 

    • 52 min
    🔍🧐Feeling Unseen? Discover Your Hidden Supporters + See Yourself! (Unleash Minisode)

    🔍🧐Feeling Unseen? Discover Your Hidden Supporters + See Yourself! (Unleash Minisode)

    Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. Today is the last episode in the series and it's all about taking stock of everyone who HAS believed in you and how to start believing in yourself, too!

    You'll Learn:

    -How to find and acknowledge the early investors in your creativity and career

    -The importance of feeling and sharing your gratitude for the people who believe in you

    -How to begin to see yourself

    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods.

    -Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

    Follow the show @unleashyourinnercreative 
     
    Follow me @LaurenLoGrasso 

    • 9 min
    ⚖️✨Find Balance as a Multi-Passionate Creative in 3 Easy Steps! (Unleash Minisodes)

    ⚖️✨Find Balance as a Multi-Passionate Creative in 3 Easy Steps! (Unleash Minisodes)

    Do you have more than one creative passion? If you’re a multi-passionate creative, today’s episode will give you tools to balance and find time to pursue all of your creative exploits! Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. Today's podcast is about how to balance multiple creative passions!

    You'll Learn:
    -How to name and claim ALL of your passions

    -Find Your creative percentages

    -Define creative work hours

    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

    Follow the show @unleashyourinnercreative 
     
    Follow me @LaurenLoGrasso 

    • 8 min
    ❤️‍🔥🙏Navigating Burnout: 7 Practical Tips for Recovery (Unleash Minisodes)

    ❤️‍🔥🙏Navigating Burnout: 7 Practical Tips for Recovery (Unleash Minisodes)

    Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself.

    Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. They are full of tools you can implement in your life immediately.

    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

    Follow the show @unleashyourinnercreative 
     
    Follow me @LaurenLoGrasso 

    • 11 min
    🤥💡The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes)

    🤥💡The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes)

    Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later 😂 Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. 

    From This Episode, You'll learn:
    -Why I believe there's no such thing as "too crowded of a space"
    -The reason your idea will work
    -How a story about candles gives you the ultimate retort to anyone trying to discourage your dreams!

    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 
    Follow the show @unleashyourinnercreative 
     
    Follow me @LaurenLoGrasso 

    • 6 min

Customer Reviews

5.0 out of 5
226 Ratings

226 Ratings

Mel S Writes ,

Mini Episodes are the best!

I love the mini episodes. They are packed with tools & practices you can bring into your everyday creative life.

Kennedeytheesti ,

LOVE the mini episodes!!!

Always love Lauren’s content but the mini episode was the perfect thing to listen to on my drive to work this morning! ❤️😍

lougroza51 ,

This podcast is what the world needs more of!

This podcast makes you dig deep to find your inner creativity! This podcast has many pearls of wisdom on each episode! I love this podcast! Useful information in each episode!

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