Unleash Your Inner Creative with Lauren LoGrasso

Have you ever had a mentor? How about a mentee? As a student, recent grad or anyone, really, it can be feel daunting to find someone in your field of interest to take an interest in you…Likewise, as a mentor, it can be hard to find someone with the passion, work ethic and heart to take your lessons and use them to build something great. Today’s guest is my mentee and podcast AP/editor. From this episode, you’ll learn how our Mentor...

Have you ever worked a nine to five or a day job and struggled to keep your creativity going? It can be really hard when you're in one of these situations to make sure you maintain your creative energy and keep your spirit open to life, inspiration and working toward your bigger dreams. Luckily today, I have a guest who has managed to do just that.

He also happens to be my boyfriend. It’s Timmy, professionally known as Timothy M...

Today’s guest is Chrisette Michele. She is a Grammy Award Winning Recording Artist, Newly Crowned Ted x Talk Speaker who has just launched her brand-new podcast “Come Back Sis.” She’s weathered the journey of a 15-year career topping the Billboard Pop and R&B charts, collaborating with artists from Jay Z to John Legend and touring the world. She’s experienced cancel culture firsthand, love, marriage and divorce and the stigmas ...

Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about ...

Do you have more than one creative passion? If you’re a multi-passionate creative, today’s episode will give you tools to balance and find time to pursue all of your creative exploits! Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. To...

Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself.

Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain a...

Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later 😂 Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. 

From This Episode, You'll learn:

-Why I believe th...

Do you ever experience Good Fear? Today you’ll find out what that means and why you want to chase that feeling with everything you have.

Welcome to the Unleash Your Inner Creative Minisodes! My name is Lauren LoGrasso, I am an award-winning podcast host and creative coach. Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working t...

Do you feel heard? Do you know how to truly use your voice and speak up? Or are you so used to being silenced that you stop your thoughts before the words can ever even reach your tongue? Fearing the consequence of speaking up after too many instances of being punished for daring to take up space and speak. If this sounds like you, that ends today.  Today’s guest Elaine Lin Hering, the author of the new book, Unlearning Silence, an...

✨Have you ever had a life-long dream? Maybe you’ve gotten close, maybe you’ve worked adjacent to the dream, but you’ve never quite reached it. You’ve kept it through every rejection, every wrong turn, every almost—through it all the dream always burned on. Now imagine that one day, after years of preparation and imagining, that dream finally came true. Today’s guest has a story of just that and will teach you the beauty of a longer...

Do you ever speak from the eye of the storm? Today’s guest is Bianca Lynn and she does. She is a certified life coach, podcaster, and media executive. Bianca has worked in the media industry for over 10 years with expertise in audio, video, and event production and storytelling at companies like Vh1, Complex, and Spotify. I wanted to have Bianca on because I have been really inspired by the way she has shown up on her podcasts and ...

Looking to Manifest true LOVE? Today is the day you’ve been waiting for! My boyfriend, Timothy Blewitt is making his triumphant first appearance on Unleash!

On the show today we share our full love story and give tips on how to manifest and build a divine relationship! For Timmy, it was love at first shoe (As the kids would say, 'it's giving Cinderella!') - But that’s just the beginning!

On the pod we also discuss wh...

On today’s episode, best-selling author, psychotherapist and relationship expert, Kelli Miller is here to delve into the intricate dynamics of romantic relationships. From our conversation, you’ll uncover the tools to transform your relationship into a powerful catalyst for creativity and personal growth. 

From this conversation you’ll learn:

-Why working on yourself ALWAYS changes your relationship 

-Why if you never fight it mig...

On The Guest: 

Today’s guest is Kim Gravel. Kim is an entrepreneur, tv personality, public speaker, podcaster and industry leader. Most of all Kim has a passion for people and seeing them rise.Her authentic, common-sense style has resulted in Kim being one of the most booked guests on The Steve Harvey Show and starring in the hit docuseries, “Kim of Queens,” and partnering with retail giant QVC to launch her highly successful appare...

On today's pod I'm talking with you one on one about the key to holistic success and what I have been learning from my healing journey, recent experiences and Dry January!

From This Episode, You'll Learn:

-My recent spiritual revelation on self-love, God & the purpose of a longer path.

-Why if you can't love someone else and yourself at the same time, that's not a place for you

-How to build a community to help achiev...

Today’s guest is Rebekah Louisa Smith, an award-winning film festival strategist and founder of The Film Festival Doctor. With over 10 years of consulting experience, her company has secured over 2,000 awards for clients, including an Academy Award nomination, supporting nearly 850 creatives worldwide on their filmmaking journeys. In addition she is an expert on combining spiritual and practical tools to run an effective business. 

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On The Guest: Today I’m honored to say that for the fourth year in a row Unleash is having on the iconic author of, The Artist's Way and prolific creative, Julia Cameron. Julia is an artist,  teacher, poet, playwright, novelist, filmmaker, journalist, and music composer. She’s best known for writing The Artist’s Way which has sold millions of copies, has been translated into 40 different languages and gave her the title “The Queen ...

On The Guest: 

Mitra Rahbar is a healer, intuitive, singer, author, humanitarian and spiritual teacher. She has worked with stars such as Jennifer Aniston, Gisele Bunchen, Sheryl Crowe and Courtney Cox and ME. Most importantly Mitra is a dear friend and spiritual advisor to me. She has a deep understanding of Chinese astrology and today she is on to give us a look at what 2024, the year of the dragon has in store!

From today’...

On this short holiday episode I just wanted to take this time to let you know how deeply grateful I am to be in community with you and support you on your creative journey. I want to sincerely thank you for doing the same for me. I will share why I'm so grateful for who you are, your creativity and for being a part of this show. I also give a tease of our episode next week which is a forecast for 2024 through the lens of Chinese as...