885 episodes

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

The Gratitude Podcast Georgian Benta

    • Health & Fitness
    • 4.5 • 156 Ratings

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

    Don't Waste Your Gift - Udo Erasmus (ep. 885)

    Don't Waste Your Gift - Udo Erasmus (ep. 885)

    At 82 years young, Udo has accumulated an extensive education in biochemistry, genetics, biology, and nutrition, as well as a master’s degree in counselling psychology.
    We had a beautiful conversation that I'm sure will change your state for the better.
    Resources:
    Udo's website: https://udoerasmus.com/
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
    Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/  
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Our Sponsors:
    * Check out BetterHelp and use my code GRATITUDE for a great deal: https://www.betterhelp.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 44 min
    I'm Not Where I Wanna Be - Chris Duncan (ep. 884)

    I'm Not Where I Wanna Be - Chris Duncan (ep. 884)

    Christopher M. Duncan is a New Zealander who lives in the Gold Coast, Australia, with his wife, Harriet. After a near-death experience in 2009, he dedicated his life to understanding how to create success and find meaning in the laws of the universe.
    Resources:
    Chris' website: https://christophermduncan.com/
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
    Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/  
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.



    Experience more abundance on georgianbenta.com/abundance

    Our Sponsors:
    * Check out BetterHelp and use my code GRATITUDE for a great deal: https://www.betterhelp.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min
    Love Thy Neighbour - Dr. Donal MacCoon (ep. 883)

    Love Thy Neighbour - Dr. Donal MacCoon (ep. 883)

    Dr. Donal MacCoon, renowned clinical psychologist and expert in sustainable well-being is on a mission to foster sustainable well-being and planetary health.
    He published over 20 scientific articles on well-being, mental health, and sustainable living. 
    Resources:
    Donal's website: https://oneplanetthriving.com/gratitude
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
    Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/  
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.



    Experience more abundance on georgianbenta.com/abundance

    Our Sponsors:
    * Check out BetterHelp and use my code GRATITUDE for a great deal: https://www.betterhelp.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 44 min
    Then I'll Be Grateful... - TJ Nelligan (ep. 882)

    Then I'll Be Grateful... - TJ Nelligan (ep. 882)

    An entrepreneur, advocate, award winning author, TJ Nelligan is a man of action who has made it his life’s mission to serve and benefit others.
    Resources:
    TJ's website: https://tjnelligan.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
    Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/  
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Our Sponsors:
    * Check out BetterHelp and use my code GRATITUDE for a great deal: https://www.betterhelp.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 22 min
    Deeper Lasting Gratitude - Steve Farrell (ep. 881)

    Deeper Lasting Gratitude - Steve Farrell (ep. 881)

    He attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness
    Steve is also the Author of "A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity."
    Resources:
    Steve's website: https://www.humanitysteam.org/
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
    Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/  
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Our Sponsors:
    * Check out BetterHelp and use my code GRATITUDE for a great deal: https://www.betterhelp.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 42 min
    Ingratitude And Chronic Inflamation - Judy Gaman (ep. 880)

    Ingratitude And Chronic Inflamation - Judy Gaman (ep. 880)

    Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host of Staying Young Radio Show. Judy has over 25 years of experience in the healthcare industry.
    Resources:
    Judy's website: https://www.judygaman.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
    Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: http://twitter.com/GeorgianBenta
    Facebook: http://facebook.com/TheGratitudePodcast/  
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Our Sponsors:
    * Check out BetterHelp and use my code GRATITUDE for a great deal: https://www.betterhelp.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 31 min

Customer Reviews

4.5 out of 5
156 Ratings

156 Ratings

allegromusic ,

Wonderful Podcast

I am so grateful for this podcast. I found it during a very sad hard time in my life and it really helped me journey through this period and give me hope not just for my own personal situation, but for humanity. Hearing other people speak on this topic makes me realize we are never alone.
Karen Dillard

Cindylouhoo777 ,

Gratitude Podcast Review

I just wanted to share a review of the Gratitude podcast and to Georgian Benga’s vision and dedication to spreading helpful information on how to make gratitude an integral part of your life. I’m so thankful I found this podcast.
Every expert he interviews brings a new perspective and helpful practices. His interviewing format follows some of the same questions and I always look forward to each guests answers.
Mr. Benta has such a gentle way of asking for more details from his guests but he doesn’t talk over or take over.
Our world needs more people like Georgian and everyone needs more gratitude in their life.
I reached out recently asking for information and he responded so quickly and even sent a video to help me navigate through the podcast information.
Thanks again
Cindy Compton

mina ashley ,

Inspiring!

I love this podcast! The host’s voice is so calming; his desire to spread love and be the good is so inspiring. I’m grateful he has taken the leap of faith to do this podcast- I feel so much more lead to work on my own gratitude practice.

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