13 min
#3: Healthy Plate Method – Grains & Starches Fresh Focus
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- Nutrition
Dietitian and Certified Diabetes Educator, Jackie Chisholm, gives an amazing description on starchy vegetables and grains. We know carbohydrates are not created equal and she helps us sort that out.
Dietitian and Certified Diabetes Educator, Jackie Chisholm, gives an amazing description on starchy vegetables and grains. We know carbohydrates are not created equal and she helps us sort that out.
13 min