Claim OwnershipThe Grateful Redhead Podcast
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© 2023 Angie Ringler
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A paralegal turned hippie soap maker, ends up founding an eco-conscious business called Waste Free Products, dedicated to reducing single-use plastic from the planet by making 100% plastic-free, zero-waste household & body care products without the harsh chemicals. Join me, your redheaded Grateful Dead loving fan, every week as I talk with people who live an impactful life each day, inspire people and causes a ripple effect on the planet.
41 Episodes
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In this episode, functional health expert Cheryl Healthmuse shares her knowledge and insights on how to achieve optimal wellness through functional medicine and holistic health practices. From nutrition and breathing exercise to stress management and hormone balancing, Cheryl covers her health journey and offers practical tips and tools to improve their own health and well-being. Whether you're a health professional or just looking to improve your own health, this episode is a must-listen for anyone interested in functional health and wellness.
This week Miriam Trahan, meditation and breathwork guru joins me back again on the show. I was fortunate enough to experience her simple yet effective mindful breathwork techniques to reduce stress and increase mental clarity. By following Miriam's step-by-step guide, you can learn how to become more focused and relaxed in just a few minutes. Tune into the episode to discover how this one easy practice can bring about life-changing results!
What does a girl with a gift of gab, a little talent, a fair amount of inspiration, and a lot of passion do to make a difference? She lifts people up. This week my guest is Tammy Haldeman, author, entrepreneur, podcast host and app developer. She designed an app called 'Your Shield' which is helping in the fight against bullying, human trafficking, kidnapping, sexual harassment, & domestic violence. She has authored several books and hosts her own podcast called "Tammy for a Change". Tune in to join our heart-to-heart conversation and learn about Tammy's life story.
This week my guest is Jordan Clark, Founder at Dooeys— a hundred percent vegan house shoe brand. She launched her brand during the pandemic when people spent more time than ever at home. Jordan has been able to reimagine slippers for modern home life by creating stylish house shoes designed for comfort and made from plant-based & recycled materials. Her journey is truly remarkable, and her shoes are super comfortable.
This week my guest is Matt Holmes, founder of handshaking.com, a platform to helping others use networking as a primary strategy to success. We discuss about Matt's journey and his 46 hour long handshake that ended up being a Guinness world record in handshaking. Additionally we deep dived into the importance of building and nurturing professional relationships for business and how professional networks lead to more business opportunities, broader and deeper knowledge, improved capacity to innovate, faster advancement, and greater authority.
Activewear has always been a staple in the fitness industry; however, in recent years, activewear has been gaining popularity among everyday people as well. Today, activewear is a $4 billion market worldwide. However, for each activewear about 1lb of plastic waste is dumped in the ocean. But not for this brand. This week's conversation with Cathy Paraggio, Founder of NoNetz.com has certainly been super inspiring. Their fabrics contain recycled plastic and they plant trees to offset carbon emissions. To top it all they partner with a wide variety of groups to clean the ocean.
This week's discussion is of grave importance for our planet. I am joined by Andy Straisfeld who is the Co-Founder and Partner at MEA Health, Canada's First Stop For PPE Recycling. He also hosts the Sustainably Circular Podcast. His show is dedicated to the circular economy and how with a few key changes, you can help create a more sustainable world. In this episode we discuss how PPE waste is a major problem for our planet and how we can prevents tons of plastic PPE waste from inundating our landfills and, at the same time, generate a source of material that will provide our plastics industry with a quality low cost option for their production helping them become more profitable.
This week we are diving deep into a fascinating topic with a very special guest Andrew Pace. He is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source products that are healthy and green and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of the weekly Non-Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services to customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities.
This week I have a discussion with Meagan O’Nan on a very interesting topic. Meagan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.”
Meagan is passionate about creating connections through storytelling as a way to overcome differences and generate healing. For the last decade, she has been a significant voice for the LGBTQ community in Mississippi, speaking with pastors, university representatives and classes, on the radio, and on the news as a voice offering unity and cooperation. Meagan now lives with her wife, Clare, and their daughter, Merit, in Starkville, Mississippi.
This week I am joined by George Siegal, writer, director and producer of the award-winning documentary films The Last House Standing and License to Parent. George, his wife Nancy and their children live in Tampa, Florida. He recently founded the documentary film company Move the World Films, Inc. He is also the host of the Make It Better podcast. He started it for people frustrated with all the noise back and forth about how something needs to be fixed but don’t see any action. His podcast shows that amazing things can happen if people work towards a common goal.
This week my guest is Diane Helbig, a business and leadership advisor and trainer, author, award-winning speaker, and podcast host. She is on a mission to improve the world one small business at a time. She believes that business owners shouldn't have to struggle with selling. Diane’s no-nonsense, straightforward approach cuts through the noise and allows her clients and training participants opportunities to realistically and enthusiastically implement the plans they devise.
This week I speak to Bob Gatty, a journalist who covered state politics in Pennsylvania and New Jersey. He was chief of staff and press secretary to two U.S. Congressmen. Launched an editorial services company, covered Washington for business pubs and consulted with trade associations for 20+ years. Retired in 2016 and established a blog site, https://www.leantotheleft.net/ formerly known as notfakenews.biz. In late 2020 launched his podcast, now known as Lean to the Left.
This week my guest is none other than The Girl Gone Green, Manuela Barón. She founded The Girl Gone Green as platform to educate and bring awareness on eco-issues & solutions. A community with an emphasis on sustainability and conscious living.
Her world travels exposed her to our earth's plea for change and helped her embark on the path to help the environment.
Website: http://www.thegirlgonegreen.com/
Instagram: @thegirlgonegreen
This week my special guest is Kristina Wong, performance artist, comedian, and writer. She was featured in the New York Times’ Off Color series “highlighting artists of color who use humor to make smart social statements about the sometimes subtle, sometimes obvious ways that race plays out in America today.” She has also been an elected representative who has been presented internationally across North America, the UK, Hong Kong, and Africa. She’s been a guest on late-night shows on NBC, Comedy Central, and FX.
Follow her on Instagram and Twitter: @mskristinawong.
Facebook Page: www.facebook.com/mskristinawong.
Website: www.kristinawong.com
This week not only do I have an awesome conversation, but I get into a meditative state with Miriam Trahan, the creator of Miriam’s Meditations podcast. She shares her breathtaking experience and shares her deep knowledge and understanding of breath work and how it can help us explore the fields of our inner being, consciousness, and subtle energies.
Visit her website: https://www.miriamsmeditations.com/
Becky Blake is a millennial money expert and alternative living nerd who spent the last year traveling full-time around the United States in her self-converted Sprinter campervan. She is a freelance writer, blogger, and award-winning podcaster focused on teaching millennials how to afford to travel, design their ideal lifestyle, and achieve financial and location independence. You can read her budget van build tips on Lifepothesis.com and find money resources and the Find Your Freedom podcast on TwentyFree.co.
I welcome back my dear friend and go to health consultant Dr.B. We have a very eye-opening discussion as she shares her expertise and valuable insights for living a really healthy lifestyle and to protect this temple that we live in. Truly the better we feel, the better and stronger is our foundation.
Visit Dr.B's Website: thehealthfactor.net
Follow her on Instagram: @thehealth.factor
This week I deep dive into the specifics of running a vegan business and why it's important with Stephanie Redcross from Vegan Mainstream. Whether you're a business owner or whether you're somebody who's looking to change your lifestyle up a little bit. Whether it's for health reasons or because you realize that our planet could use a little bit of our help. You're going to find this episode really interesting.
Follow Vegan Mainstream @veganmainstream on Instagram
Website: https://veganmainstream.com/
It’s been over one year now since the inception of The Grateful Redhead, which I can't even believe I'm saying that, but I've gotten so much great advice from my guests last year. All the nuggets you're going to hear today are so worth listening to, One good thing that stayed consistent really for me from the very first episode is that I love to ask people what they advise. What their tips are, you know, that they could share with the listeners. That's how you and I get a chance to learn. In hearing about how others do it I get a chance to see what might work for me and if I can change my habits. So here today, I want to share with you this bonus episode, I've pulled out all the great advice from those people in the early days.
This week I am joined by Social Media influencer and fellow eco-warrior Skylar Saba. Skylar is the human behind Happy Earth Habits, where they are dedicated to creating heart-centered, mindful education & inspiration for Mama Earth. She is also the Founder of Skylar C Creative, a high vibe branding agency helping conscious businesses build jaw-dropping brands. Skylar is here to create, inspire and inform. Holding the highest vision for this planet as well the people & businesses on it. In this episode, we discuss how your influence can have an impact on others and help save the planet. She shares her inspiring journey and how she helps others learn ways to live more in alignment with nature and help create the best possible vision for the future.Follow Skylar:https://www.tiktok.com/@skysaba?lang=enhttps://www.instagram.com/happyearthhabits/https://www.happyearthhabits.com/
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