Fly To Freedom: The anorexia recovery podcast
Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery.
Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it.
This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom.
With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.
Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it.
This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom.
With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.
116 episodes • 0 archived •
E116
Episode 116: Understanding the Urge to Purge: What It Really Means and How to Begin HealingE116·
June 17
June 17
28 mins
E111
Episode 115: A Healing Journey: Sarah Rzemieniak on Eating Disorder Recovery, Motherhood and Finding Her True SelfE111·
June 10
June 10
1 hr
E114
Episode 114: Is It Really Possible to Get Past the Fear of Weight Gain in eating disorder recovery?E114·
June 3
June 3
36 mins
E109
Episode 113: Eating Disorders, Health Myths, and Liberation: A Wake-Up Call with Lucy AphramorE109·
May 27
May 27
55 mins
E109
Episode 112: Healing the Inner Child: A Missing Piece in Eating Disorder RecoveryE109·
May 20
May 20
46 mins
E111
Episode 111: Julia & Vic Roleplay Q&A!E111·
May 13
May 13
32 mins
E110
Episode 110: Why do we fear our feelings? (and why thats ok)E110·
May 6
May 6
37 mins
E109
Episode 109: Julia & Vic's Monthly Catch-upE109·
April 28
April 28
56 mins
E108
Episode 108: You Don’t Have to Do This Alone: Why Support Is Essential in Eating Disorder RecoveryE108·
April 22
April 22
39 mins