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Fly To Freedom: Healing from an eating disorder
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Welcome to Fly To Freedom, a podcast where I share my personal journey to recovery from 40 years of living with anorexia, orthorexia, and exercise addiction.
I know firsthand what it’s like to struggle with eating disorders, body confidence, and self-esteem issues.
In each episode, I offer real-life insights and practical advice, along with interviews with expert guests like nutritionists and therapists. Whether you're on your own recovery journey or supporting someone who is, this podcast is here to provide understanding, hope, and guidance for healing and self-acceptance.
Episodes