188 episodes
Gay Men Going Deeper Gay Men Going Deeper
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- Society & Culture
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4.5 • 252 Ratings
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective.
Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time.
This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between.
Visit us at www.GayMenGoingDeeper.com
Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
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Gay & Asian: Panel Discussion on Intersectionality
Join us for a compelling panel discussion as we spotlight the experiences of Asian gay men with our diverse panel of guests. Against the backdrop of intersectionality, our panelists share their personal journeys, confronting stereotypes, and navigating the complexities of race, sexuality, and culture.
- The sacrifices we make to feel included
- Discrimination in dating
- Common stereotypes and micro-aggressions
- Fetishization
- Challenges of visibility
- Media representation: then and now
- Code switching
- The diversity within the Asian community
- Having a sense of pride in one’s cultural heritage
- Hierarchies that exist within minority communities
- Allyship within the LGBTQ+ community
Through personal anecdotes and thought-provoking dialogue, we are looking at celebrating intersecting identities and the quest for acceptance and belonging.
Join us for this much-needed discussion that advocates for understanding, empathy, and solidarity among all members of the LGBTQ+ community.
Panelists:
JP Fernandes: https://www.instagram.com/smilinbk
Aldwin Era: https://www.tiktok.com/@aldybaldy82
Jarrod Bruce Lee: www.thedaringacademy.com
Host:
Michael DiIorio: https://www.wellismo.com -
Self-Disclosure
In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others, shapes our relationships on various levels.
Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication. Some of the topics we’re covering in today’s episode:
- Knowing what to share and what not to share
- The fear of being seen
- Vulnerability hangovers
- Building trust and intimacy
- How we practice self disclosure
- How to maintain boundaries
- Coming out as an act of self-disclosure
If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you! -
Finding and Releasing Your Voice (Self-Expression)
In this episode, Matt speaks with vocal coach, producer and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity for self-expression. They unpack ways to unlock the voice through facing the fears and blockages many of us have about expressing ourselves.
Come spend an hour with Matt and Javier and learn some of the powerful benefits of vocal expression and how it can lead to profound transformation, healing and empowerment.
The concepts and questions we explore in this episode are:
- How vocal expression supports self expression
- How to find and release your voice
- The blocks to self expression
- The benefits of vocal expression
- The benefits of vocal coaching -
Dealing with Guilt and Regret
In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.
Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.
Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience
Some of the topics we’re covering today are:
What’s the difference between guilt and regret
How to handle making mistakes in your life and relationships
Dwelling on past mistakes vs. healthy self-reflection
Step-by-step process to help you move on
Letting yourself down
Mistakes as learning opportunities
Acceptance and forgiveness
With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report. -
Financial Empowerment
Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being.
Unfortunately, many people are holding onto limiting beliefs and habits around money that create stress, and leave you feeling disempowered.
In today’s episode, Michael speaks to Personal Finance Coach, CPA, and TedX Speaker, Michael Kim, to guide you toward financial empowerment. Some of the topics they’ll cover are:
The unique financial challenges gay men face
How financial literacy enables you to take greater control of your life
The impact of financial stress on your mental health and relationships
How does your financial situation impact your ability to be authentically you
Dealing with shame and inadequacy around income, debt, and finances
Understanding the influence of your personal money narrative on your financial outlook
Strategies for improving your personal financial situation
Join us for an inspiring discussion on empowering yourself to achieve greater security and unlock opportunities, enabling you to live the life you truly desire.
Today’s Guest: Michael Kim
Instagram
Related Episode: Money Mindset
YouTube
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report. -
The Power of Self-Compassion
In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life.
Some of the topics we cover in this episode:
What does self-compassion entail exactly?
The different types of self-compassion
Why it can be hard to practice at times
The significance of embodiment
The role of your inner-dialogue
Re-writing critical narratives
Healing shame
The impact on your self-confidence
Ways to practice self-compassion
If you are looking for practical ways to process emotional pain, while acknowledging and overcoming barriers that hinder self-love and acceptance, this episode is for you.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.
Customer Reviews
Love yall + feedback
Matt and Michael: I so appreciate your vulnerability and ability to deeply connect with your community. The experiences you’ve shared are so relatable and needed from a healing perspective. Reno: the light you add to the show is great. However, I feel like your “light” sometimes presents as fluff—especially when you’re often omitting your shadows. For example: imagine someone with low self-esteem is trying to heal so they tune into the “how to feel sexy” episode. Do you think they would want to hear 20 minutes of you talking about how sexy and confident you are? I challenge you to look deeper at + share your shadows…that’s sexy.
A start
The concept of this podcast is great as I think it tries to address very real issues in our community and help gay men get on their own healing journeys. I think Michael in particular offers the most practical and grounded advice throughout, and at this point I listen almost for him alone. The other presenters can, at times, come off as self-absorbed, mostly in the way that almost every episode feels like another opportunity for them to talk about themselves. I know deep down they aren’t bad people of course and I’ve come to enjoy and appreciate different aspects of all the hosts. However, the podcast could definitely improve with an ethos that is less ego-centered from the presenters themselves. If I could offer constructive criticism it would be to focus on offering more practical tips and providing more insightful questions for the listener to self reflect.
Love love love
Matt & Michael are two special guys. Thank you this show!