Gay Men Going Deeper

Gay Men Going Deeper

Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN

Episodes

March 28, 2024 48 mins

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out. 

In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances. 

Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are:

    ...
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In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men. 

They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety. 

Some of the topics we cover in today’s episode:

  • The difference between anxiety and anxiety disorder 
  • The role of ...
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March 14, 2024 68 mins

Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on the layers of societal expectations and standards that often impact self-perception.

We’ll look at the historical context of body image for gay men and its evolution over the years. From the quest for the "ideal" physique to the influence of media and apps, we’re sharing per...

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In this episode, Matt speaks with leadership and culture consultant, speaker, coach, and best-selling author Joe Makston about mentoring the next generation of gay men. 

They both share their experiences with leadership/mentorship in their process of coming out. They also unpack how to best become mentors for the next generation so we can end the intense suffering our community endures. It’s through our own healing that we can l...

  • February 29, 2024 55 mins

    Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how that authentic allure is perceived by others. From owning your personal style to embracing your quirks, we're revealing the secrets to unlocking your inner sexiness.

    Some of the topics we’ll be covering:

    • How to increase your capacity to feel sexy?
    • What makes you ...
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    February 22, 2024 35 mins

    How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place of love, not destruction. 

    In today’s episode, Michael and Star are opening up about their painful decision to close the chapter on their romantic relationship. Some of the topics they’ll cover in this episode are:

    • How and why they came to this decision
    • The...
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    February 15, 2024 57 mins

    As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male bonds, from platonic friendship to secret attractions. We'll also discuss common misconceptions and challenges that can arise when navigating these dynamics.

    Some of the topics we’ll be covering are:

    • Our relationships with straight men
    • How early experiences influen...
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    February 8, 2024 69 mins

    In this episode, Matt speaks with Ken Reid, an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies of this topic from both perspectives; understanding the narcissistic person, as well as those who attract these types of people into their lives. Come learn what causes narcissism, how to deal with narcissistic people, and what you can do to heal the parts of you that are attra...

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    In this episode of Gay Men Going Deeper, we’re exploring a more playful and flirtatious side of ourselves as we dive headfirst into the captivating realm of crushes and attraction. Being "boy crazy," may seem frivolous but, today we are unfolding the intricate layers of emotions and experiences that come with navigating attraction.

    As always, we are using our personal experiences to explore the unique dynamics of attraction, the...

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    In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections. If Part 1 delved into the challenges, Part 2 is all about fostering meaningful connections and platonic intimacy with other men.

    In this episode, we provide tangible and actionable ways for our listeners to build and strengthen bonds within the gay community.  Some of...

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    Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community. Loneliness is a universal experience, but in this episode, we delve into the unique challenges that we face in our community such as:

    • The types of loneliness 
    • What loneliness actually looks like 
    • Shame and stigmas
    • Sex as a solution
    • The need for emot...
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    January 11, 2024 55 mins

    In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process.

    Throughout the episode, we stress the importance of community and offer practical advice for those navigating recovery, while still acknowledging the unique challenges that we encounter along the way. Some of the topics we cover:

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    January 4, 2024 63 mins

    In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing our own experiences, including substance abuse and behavioral addictions.

    In doing so, we hope to break the stigma surrounding addiction within the gay community, and foster a sense of understanding and support. Some of the topics we’ll be covering in this episode are:

    <...
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    December 28, 2023 62 mins

    For many LGBTQ+ people, coming out to family is a pivotal moment and significant step toward self-acceptance and living authentically. However, regardless of your age, coming out to family members can be extra challenging due to cultural reasons, family dynamics, and a fear of not being accepted. 

    Even once we have come out to our family members, we must navigate the delicate balance of how much access we give them into our...

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    December 21, 2023 52 mins

    In this extra special episode, Michael welcomes members of his own chosen family to explore the unique dynamics that make chosen families such an important part of the LGBTQ+ experience.

    While providing a candid look at their own family dynamics, they delve into various subjects including:

    • The importance of chosen family compared to biological family 
    • How bonds evolve over time and what makes them last
    • How the...
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    December 14, 2023 59 mins

    In this heartfelt episode of Gay Men Going Deeper, we are sharing poignant stories of our family relationships. Join us as we explore the triumphs and tribulations of the intricate bonds that tie us to our biological family dynamics. Some of the questions we’ll be answering today are:

    1. What do you find challenging about family?

    2. How has your family shaped who you are?

    3. What matters most to you when it comes to your f...

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    December 7, 2023 59 mins

    In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of violence, oppression and hatred, how can we protect our peace? 

    This episode explores ways in which we might be giving away our power and how we can stop doing this and learn to protect our peace. Come spend an hour with Matt and Nyle and learn how to protect your own peace ...

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    November 30, 2023 65 mins

    In this enriching episode of Gay Men Going Deeper, we are delving deep into the world of personal finance and exploring the often underestimated power of your money mindset. 

    Everyone has a money mindset, which consists of your thoughts, beliefs, and attitudes about money.  Whether you realize it or not, this mindset is creating your financial well-being. Our goal today is to inspire you to create a money mindset that ...

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    November 23, 2023 53 mins

    Making friends can feel like a complex puzzle in the gay world - and when you're an introvert, the pieces fit differently.

    In this episode of Gay Men Going Deeper, Michael DiIorio and friendship coach, Zayne Khan explore the distinctive hurdles faced by introverts in their quest for companionship.

    We’ll cover topics such as:

    • The unique challenges introverts face in making friends
    • How being gay impacts our ability t...
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    November 16, 2023 65 mins

    In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance. 

    Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we set boundaries, prioritize self-care, and recla...

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