Gay Men Going Deeper

In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life.

Some of the topics we cover in this episode:

• What does self-compassion entail exactly?
• The different types of self-compassion
• Why it can be hard to...

In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott explains how to speak to the body for healing and also shares tips and a few experiential exercises to use to prepare the subconscious mind for transformation. Come learn how to pra...

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out. 

In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances. 

Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are:

...

In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men. 

They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety. 

Some of the topics we cover in today’s episode:

• The difference between anxiety and anxiety disorder 
• The role of ...

Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on the layers of societal expectations and standards that often impact self-perception.

We’ll look at the historical context of body image for gay men and its evolution over the years. From the quest for the "ideal" physique to the influence of media and apps, we’re sharing per...

In this episode, Matt speaks with leadership and culture consultant, speaker, coach, and best-selling author Joe Makston about mentoring the next generation of gay men. 

They both share their experiences with leadership/mentorship in their process of coming out. They also unpack how to best become mentors for the next generation so we can end the intense suffering our community endures. It’s through our own healing that we can l...

Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how that authentic allure is perceived by others. From owning your personal style to embracing your quirks, we're revealing the secrets to unlocking your inner sexiness.

How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place of love, not destruction. 

As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male bonds, from platonic friendship to secret attractions. We'll also discuss common misconceptions and challenges that can arise when navigating these dynamics.

In this episode, Matt speaks with Ken Reid, an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies of this topic from both perspectives; understanding the narcissistic person, as well as those who attract these types of people into their lives. Come learn what causes narcissism, how to deal with narcissistic people, and what you can do to heal the parts of you that are attra...

In this episode of Gay Men Going Deeper, we’re exploring a more playful and flirtatious side of ourselves as we dive headfirst into the captivating realm of crushes and attraction. Being "boy crazy," may seem frivolous but, today we are unfolding the intricate layers of emotions and experiences that come with navigating attraction.

In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections. If Part 1 delved into the challenges, Part 2 is all about fostering meaningful connections and platonic intimacy with other men.

Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community. Loneliness is a universal experience, but in this episode, we delve into the unique challenges that we face in our community such as:

In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process.

In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing our own experiences, including substance abuse and behavioral addictions.

For many LGBTQ+ people, coming out to family is a pivotal moment and significant step toward self-acceptance and living authentically. However, regardless of your age, coming out to family members can be extra challenging due to cultural reasons, family dynamics, and a fear of not being accepted. 

In this extra special episode, Michael welcomes members of his own chosen family to explore the unique dynamics that make chosen families such an important part of the LGBTQ+ experience.

In this heartfelt episode of Gay Men Going Deeper, we are sharing poignant stories of our family relationships. Join us as we explore the triumphs and tribulations of the intricate bonds that tie us to our biological family dynamics. Some of the questions we’ll be answering today are:

In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of violence, oppression and hatred, how can we protect our peace?