Gay Men Going Deeper

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret. Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.  Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience Some of the topics we’re covering today are: What’s the difference between guilt and regret How to handle making mistakes in your life and relationships Dwelling on past mistakes vs. healthy self-reflection Step-by-step process to help you move on Letting yourself down Mistakes as learning opportunities Acceptance and forgiveness  With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being.  Unfortunately, many people are holding onto limiting beliefs and habits around money that create stress, and leave you feeling disempowered. In today’s episode, Michael speaks to Personal Finance Coach, CPA, and TedX Speaker, Michael Kim, to guide you toward financial empowerment. Some of the topics they’ll cover are: The unique financial challenges gay men face  How financial literacy enables you to take greater control of your life  The impact of financial stress on your mental health and relationships How does your financial situation impact your ability to be authentically you Dealing with shame and inadequacy around income, debt, and finances  Understanding the influence of your personal money narrative on your financial outlook Strategies for improving your personal financial situation Join us for an inspiring discussion on empowering yourself to achieve greater security and unlock opportunities, enabling you to live the life you truly desire. Today’s Guest: Michael Kim Instagram Related Episode: Money Mindset YouTube Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life. Some of the topics we cover in this episode: What does self-compassion entail exactly? The different types of self-compassion Why it can be hard to practice at times The significance of embodiment  The role of your inner-dialogue  Re-writing critical narratives Healing shame  The impact on your self-confidence  Ways to practice self-compassion   If you are looking for practical ways to process emotional pain, while acknowledging and overcoming barriers that hinder self-love and acceptance, this episode is for you. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott explains how to speak to the body for healing and also shares tips and a few experiential exercises to use to prepare the subconscious mind for transformation. Come learn how to practice self-acceptance and forgiveness for yourself through self-compassion and subconscious healing techniques through an intuitive lens. The concepts and questions we explore in this episode are: What is the subconscious mind? Childhood trauma and the impact on the subconscious mind The stories we tell ourselves as adults can block healing the inner child Explore empathy, intuition, and hypervigilance in relationship to childhood trauma How do we evoke the childhood imagination and why this help us heal? Somatic Semantics®  - How do we speak to our bodies and what is our body is trying to tell us? How can we start to understand the language of the body and the subconscious mind, and how it relates to trauma release so we can heal from our past? Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Come to our monthly Connection Circles Get on our email list to get access to our monthly Sharing Circles Join the Gay Men's Brotherhood Facebook community Follow us on Instagram | TikTok | YouTube Learn more at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.  In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances.  Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are: Unconventional ways to care for your body Self-care habits that we swear by  Motivations for maintaining physical fitness How aging can change your relationship with your body  Practical tips that promote holistic well-being Fostering a deeper connection with your body Body positivity  By adding in our own personal anecdotes, we hope to inspire you to cultivate a more loving and compassionate relationship with your body. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Come to our monthly Connection Circles Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men.  They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety.  Some of the topics we cover in today’s episode: The difference between anxiety and anxiety disorder  The role of minority stress  Feeling pressure to meet unrealistic expectations  Social media and dating apps  The environmental factors that contribute to anxiety How to recognize anxiety in your mind and body Mindfulness techniques that help provide relief  Useful and not-so-useful coping mechanisms  Processes for responding to your anxious gay mind Tune in for this candid conversation filled with insights and strategies for navigating anxiety as a gay man. Today’s Guest: Pepper  Instagram Resources: Anxiety Disorder (National Institute of Mental Health) Better Help (Online Therapy) Anxiety, Fear, and Panic (National Health Service) Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on the layers of societal expectations and standards that often impact self-perception. We’ll look at the historical context of body image for gay men and its evolution over the years. From the quest for the "ideal" physique to the influence of media and apps, we’re sharing personal stories and providing insightful perspectives on the numerous factors that contribute to body image struggles among gay men. Some of the topics we’re exploring in this episode: How have you been impacted by body shame? Media literacy Depictions of masculinity in social media and p0rnography What contributes to body shaming in society/gay community? What can we do to overcome body shaming? As always we’ll also be sharing ideas for solutions as we discuss the role of media representation, the importance of supportive communities, and the need for collective action to challenge harmful stereotypes. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, Matt speaks with leadership and culture consultant, speaker, coach, and best-selling author Joe Makston about mentoring the next generation of gay men.  They both share their experiences with leadership/mentorship in their process of coming out. They also unpack how to best become mentors for the next generation so we can end the intense suffering our community endures. It’s through our own healing that we can lead others in their healing; this conversation shines light on how we can best do this as a community. The questions and concepts discussed in this episode are: Explore the community that was created for us by the previous generation What has been your experience with leadership in the gay community? (Pros and cons) What type of mentorship did you have or wish you had when you were coming out? How can we have platonic intimacy when the connection calls for it? What are the skills that are required to thrive in the gay community or have healthy relationships with other gay men? How can we best mentor the next generation to have a positive gay experience? Connect with Matt: Instagram Website Connect with Joe Makston: Email Instagram Facebook LinkedIn Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how that authentic allure is perceived by others. From owning your personal style to embracing your quirks, we're revealing the secrets to unlocking your inner sexiness. Some of the topics we’ll be covering: How to increase your capacity to feel sexy? What makes you feel sexy? How does external validation fit into the mix? How do you acknowledge your sexiness without being vain or arrogant? What tips do we have for those who want to feel more sexy? This is not just about the mirror selfie and Instagram likes – we'll delve into the psychology behind feeling sexy and how it transcends physical appearance. Learn tips and tricks for boosting your self-esteem and exuding that magnetic energy that draws others in. Join us as we celebrate our inner sexiness and inspire you to shine confidently in your own skin. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place of love, not destruction.  In today’s episode, Michael and Star are opening up about their painful decision to close the chapter on their romantic relationship. Some of the topics they’ll cover in this episode are: How and why they came to this decision The importance of knowing when you’ve reached the natural ending  Ways to make the uncoupling process smoother  How they individually grew from this experience How their relationship will change going forward Reflection questions that can help you decide whether you should stay or leave  Tips for having a “good” goodbye Goodbyes are a natural part of life and this episode encourages the idea that goodbyes can be good and peaceful. You can leave a situation full of gratitude and peace rather than resentment and destruction. Connect with Michael: Instagram Website Connect with Star: Instagram Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male bonds, from platonic friendship to secret attractions. We'll also discuss common misconceptions and challenges that can arise when navigating these dynamics. Some of the topics we’ll be covering are: Our relationships with straight men How early experiences influenced these relationships What makes straight men attractive Sharing our intimate experiences Whether you're a gay or straight, join us for this episode about exploring the nuances of gay-straight male connections.  Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In this episode, Matt speaks with Ken Reid, an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies of this topic from both perspectives; understanding the narcissistic person, as well as those who attract these types of people into their lives. Come learn what causes narcissism, how to deal with narcissistic people, and what you can do to heal the parts of you that are attracting narcissistic people.    The questions we will be unpacking in today's episode are: What is narcissism?  What causes narcissism?  How might gay men have higher rates of narcissim? How does it show up in the gay community? Dating a narcissist, what would it look like? How can we deal with narcissistic people? Related Topic: Empath and Narcissist workshop Referenced book: The Point of Existence: A.H. Almaas Connect with Matt: Instagram Website Connect with Ken Reid: Email Instagram TikTok Website Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on

In this episode of Gay Men Going Deeper, we’re exploring a more playful and flirtatious side of ourselves as we dive headfirst into the captivating realm of crushes and attraction. Being "boy crazy," may seem frivolous but, today we are unfolding the intricate layers of emotions and experiences that come with navigating attraction. As always, we are using our personal experiences to explore the unique dynamics of attraction, the thrill of infatuation, and the challenges that come with it. The questions we’re unpacking today are: What kinds of guys are you typically attracted to? Are there any specific traits that make your heart flutter?  How do you express your feelings to guys you are interested in? How do you handle unreciprocated feelings? Join us for a candid conversation about the exciting, nerve-wracking, and sometimes surprising journeys of having a crush. Whether it's the electrifying feeling of butterflies or the vulnerability of unrequited love, this episode embraces the spectrum of emotions that make crushes a universal, yet uniquely personal, aspect of the human experience. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections. If Part 1 delved into the challenges, Part 2 is all about fostering meaningful connections and platonic intimacy with other men. In this episode, we provide tangible and actionable ways for our listeners to build and strengthen bonds within the gay community.  Some of the topics we’re covering: Real connection vs. pseudo connection How to connect with others in your own unique way  The power of platonic intimacy  How to cultivate deeper, more authentic connections How to use the Gay Men’s Brotherhood community to connect with others Whether you're navigating a new city, exploring your identity, or simply seeking camaraderie, this episode provides a roadmap for building a supportive community around you. Related episodes: Finding Connection in the Gay Community (Overcoming Loneliness): Part 1 Today's Hosts: Michael DiIorio Matt Landsiedel Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper. - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community. Loneliness is a universal experience, but in this episode, we delve into the unique challenges that we face in our community such as: The types of loneliness  What loneliness actually looks like  Shame and stigmas Sex as a solution The need for emotional intimacy This episode feels like a heartfelt conversation, sharing personal stories that aim to dismantle the stigma surrounding the struggle for connection. We discuss the multifaceted nature of loneliness within the gay community and how things aren’t always what they seem on the surface. We aim to foster a deeper understanding of the pain of disconnection, and create a more empathetic dialogue around the challenges of finding connection within the gay community. This is Part 1 of a two-part series, setting the stage for a continued exploration into the transformative power of authentic connections among gay men. Related Episodes: Dealing with Loneliness Friendships with Gay Men Today's Hosts: Michael DiIorio Matt Landsiedel Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper. - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process. Throughout the episode, we stress the importance of community and offer practical advice for those navigating recovery, while still acknowledging the unique challenges that we encounter along the way. Some of the topics we cover: Different pathways to recovery  Understanding and managing our triggers Enjoying pleasure responsibly    Escapism Part 2 of this series aims to empower listeners with knowledge, empathy, and hope on their journey toward a healthier, more authentic self. Featured in this Episode:  Addiction and Recovery (Part 1)  Reinventing Yourself Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report

In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing our own experiences, including substance abuse and behavioral addictions. In doing so, we hope to break the stigma surrounding addiction within the gay community, and foster a sense of understanding and support. Some of the topics we’ll be covering in this episode are: How do we define addiction and compulsive behaviour?  Different types of addiction Factors that contribute to addictive tendencies Common manifestations of addiction within the gay community Join us as we provide valuable perspectives on the intersectionality of gay identity and addiction. Featured in this Episode: Shamelessly Gay Men’s Group Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report

For many LGBTQ+ people, coming out to family is a pivotal moment and significant step toward self-acceptance and living authentically. However, regardless of your age, coming out to family members can be extra challenging due to cultural reasons, family dynamics, and a fear of not being accepted.  Even once we have come out to our family members, we must navigate the delicate balance of how much access we give them into our gay lives, including our intimate relationships. In this episode, we’ll be exploring these questions and more:  How did you come out to your family? How open are you with your family about your sexuality and love life? What tips would you offer someone who is considering coming out to their family? Listen in as we recount moments of fear, courage, and vulnerability in our pursuit of authentic self-expression and acceptance.  If you or someone you know is looking for support, see the resources below or contact us at info@gaymensbrotherhood.com.  Resources Coming Out Guide (for parents): https://www.strongfamilyalliance.org/parent-guide-gay/download Coming Out to Your Parents (for LGBTQIA+): https://www.strongfamilyalliance.org/how-to-come-out-to-parents/ Trevor Project: Coming Out Handbook - https://www.thetrevorproject.org/resources/guide/the-coming-out-handbook/ Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. l

In this extra special episode, Michael welcomes members of his own chosen family to explore the unique dynamics that make chosen families such an important part of the LGBTQ+ experience. While providing a candid look at their own family dynamics, they delve into various subjects including: The importance of chosen family compared to biological family  How bonds evolve over time and what makes them last How their dynamics can be similar to traditional family (for better or worse) Navigating and overcoming conflict  Sharing helpful tips and advice for anyone nurturing their own chosen family  Join us for this particularly personal episode as Michael and his family share thoughtful insights, intimate revelations, and amusing anecdotes. Host: Michael DiIorio Guests: Sean Colyer Gavin Armstrong Star Semper Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report

In this heartfelt episode of Gay Men Going Deeper, we are sharing poignant stories of our family relationships. Join us as we explore the triumphs and tribulations of the intricate bonds that tie us to our biological family dynamics. Some of the questions we’ll be answering today are: 1. What do you find challenging about family? 2. How has your family shaped who you are? 3. What matters most to you when it comes to your family? Tune in to this illuminating episode that reminds us that despite its challenges, family does truly matter, and love has the capacity to transcend even the most profound differences. Don't miss this episode!🎙️📺 Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report