The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better.

Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world.

Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered.

This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.