The Motherhood Village Podcast Nicole Cumberbatch
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- Kids & Family
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Welcome to The Motherhood Village podcast!
The host Nicole Cumberbatch is a Mother, Corporate Career VP turned Mompreneur, Published Author, and Speaker.
After Nicole's son was born in 2017, she struggled with her career identity, postpartum anxiety, and balancing life with a newborn. She felt there was a need to have open and honest conversations about motherhood and the challenges mother’s face; so, she created her podcast, in 2019, and it's been a labor of love, for Nicole, to bring these powerful conversations to the podcast world!
The mission of The Motherhood Village podcast is to educate and empower mothers with informative and impactful conversations. Nicole believes that it takes a village to raise a child, but most importantly it takes a village to uplift a mother.
Consider this podcast as part of your motherhood village. All mothers know what's best for their families, but there is something special about hearing stories you can relate to and connecting with people that you can learn from.
Nicole wants to hear from her listeners so please send any questions or comments to themotherhoodvillage1@gmail.com. And you may learn more about The Motherhood Village at www.themotherhoodvillage.com.
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186: Empowering Neurodiverse Youth for Success: Insights from Dr. Eric Nach
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.
Connect with resources and learn more about joining The Motherhood Village community as a member!
Brief summary of show:
In this episode of the Motherhood Village podcast, I speak with special guest Dr. Eric Nach, a developmental and behavioral specialist with expertise in autism, ADHD, and related disorders. Dr. Nach, who founded the Support for Students Growth Center and created the College Life Skills Program in Boca Raton, Florida, shares his passion for supporting the neurodiverse community.
He discusses the importance of specialized services outside the traditional school system to help individuals with neurodiversity develop social, executive functioning, life skills, and emotional maturity.
Dr. Nach emphasizes the necessity for early intervention, the power of parental modeling in developing essential life skills, and the importance of executive functioning for successful transitions to adulthood and college life. The conversation reveals the invaluable resources available for neurodiverse individuals and their families to navigate challenges and achieve their full potential.
We talk about:
0:00 Introduction and Guest Background 00:29 Book recommendation 01:52 His inspiration in starting The Support for Students Growth Center 07:48 The process of being admitted to the school 12:50 How the hours of the school work in tandem with kids going to school and are there grants or scholarships 17:09 Common challenges he has observed while coaching neurodiverse individuals 25:20 Tips for parents to help prepare their kids for how to deal with being left out as their friends join new things they may not be a part of 32:33 What is executive functioning and why it's important for kids to thrive in life 43:16 Final thoughts to the podcast world Resources
One Small Starfish by Anne Addison
Connect with Dr. Nach
Twitter: https://twitter.com/DrENach Instagram: https://www.instagram.com/studentsgrowthcenter/ Facebook: https://www.facebook.com/profile.php?id=100063690514291 LinkedIn: https://www.linkedin.com/in/eric-j-nach-phd-%F0%9F%92%9C-51322038/ https://www.supportforstudentsgrowthcenter.com/
Connect with Nicole
Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA -
185: From Darkness to Light: A Journey of Hope and Healing with WONDHERFUL , INC founder, Heather Palacios
Disclaimer:
Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. This episode discusses topics such as suicide, depression, and grief. We delve into personal experiences and challenges related to these issues, aiming to provide insight and support to our listeners. However, if you feel that these topics may be distressing or triggering for you, we recommend refraining from listening to this episode.
If you find yourself in need of additional support after listening to this episode, please remember that help is available. You can reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or call 988. Trained counselors are available 24/7 to provide confidential support and guidance. Additionally, if you or someone you know is experiencing a mental health crisis or emergency, please call 911 or seek immediate medical intervention.
Please note that while we strive to provide informative and supportive content, The Motherhood Village will not be held legally responsible for any effects that may occur because of watching or listening to our podcast episodes. We encourage self-awareness and self-care and urge listeners to prioritize their mental health and well-being.
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.
Connect with resources and learn more about joining The Motherhood Village community as a member!
In this episode of the Motherhood Village podcast, Nicole speaks with special guest Heather Palacios, the founder of WONDHERFUL , INC, a 501(c)(3) nonprofit organization dedicated to preventing suicides and supporting individuals through mental health crises.
Heather shares her deeply personal journey of battling suicidal thoughts from the age of eight, into adulthood, and how this experience led her to create Wondherful. The organization sends out 'life boxes' to those in need, containing essentials and extras to remind people of their worth, encourage them to seek help and choose life. She emphasizes the importance of believing children when they express feelings of despair, addressing mental health issues directly, and the vital role of faith and resilience in her ongoing recovery.
We also touch upon how to foster conversations around mental health within families and the significance of support systems, education, and proactive measures in both personal recovery and aiding others.
We talk about:
0:00 Introduction and Guest Background 0:38 Book recommendation 2:19 Her history with suicidal ideation 5:30 Creating Wondherful as a non-profit 8:37 The purpose of the Life Boxes and examples of different kinds they send out 16:01 How her faith played a role in her journey to recovery and efforts to support others also in a mental health crisis 19:12 Is there something her parents could have done differently when she were 8 to help her? 23:46 The framework that helped her communicate with her little ones into tweens + teens 29:10 The role schools, workplaces, etc. have in addressing mental health challenges 32:57 How she maintains her own mental health while helping others Resources
Oh The Places You’ll Go by Dr. Seuss
Connect with Heather
Twitter: https://twitter.com/wondherful?lang=en Instagram: https://www.instagram.com/wondherful/?hl=en Facebook: https://www.facebook.com/Wondherful/?fref=nf L -
184: Empowering Women through Pole Fitness with Salis Charming
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.
Learn more about joining The Motherhood Village community as a member!
In this episode of the Motherhood Village podcast, I speak with the founder of Girl Next Door Fitness and The Pole Circus virtual competition, Salis Charming. Salis has been Teaching Pole for 7 years, and is IPSF Artistic certified, and Liquid motion certified.
Salish discusses her mission to educate people and empower women through pole movement, addressing misconceptions and the evolving perception of pole dancing as a sport and form of fitness. She shares insights into the impact of pole fitness on women's confidence and self-esteem, breaking down societal norms surrounding female sexuality.
The conversation covers the variety of classes and services offered at her studio, Girl Next Door Fitness, emphasizing the community and body positivity fostered among participants. Salish also highlights the importance of communication and adaptation in catering to individuals' needs, including those with disabilities. The discussion concludes with ways to connect with Salish and participate in both in-person and virtual pole fitness activities.
Join Salis at her open house on Sunday, 4/14 at 1 PM EST
We talk about:
0:00 Introduction and Guest Background 0:57 Book recommendation 1:58 How does she see the perception of pole fitness evolving 3:59 Misconceptions and stigma around pole fitness & dancing 6:38 Destigmatizing the taboo of female sexuality 7:43 What put her on this path to empower women and be empowered in this way 9:30 What inspired her to create her business 11:38 How she adapts pole fitness for individuals with different disabilities 18:01 Shares a time when pole fitness has impacted a woman's confidence 22:05 How pole fitness redefines societal norms of female sexuality 26:02 What women can expect if they go to a class and classes they offer 30:21 The importance of body positivity & sexual empowerment 32:34 Final thoughts to the podcast world Resources
How to Live Your Best Life Now by Lewis Howes
Connect with Salis
Instagram: https://www.instagram.com/girlnextdoorfitnessllc https://www.girlnextdoorfitness.com/
Connect with Nicole
Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA -
183: Women’s Health and Pelvic Floor Therapy with Dr. Kat Vigo, founder of Painless Pregnancy
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!
Learn more about joining The Motherhood Village community as a member!
Brief summary of show:
In this episode of the Motherhood Village podcast, I speak with special guest Kathleen 'Kat' Vigo, founder of Painless Pregnancy, discussing her transition to obstetric physical therapy following the birth of her first child in 2012.
She gets into the anatomical mechanics of birth, highlighting the importance of pelvic floor conditioning and its relation to urinary incontinence and urge, especially as it pertains to childbirth. Kat also discusses postpartum sexual health, and how hormonal changes and physical trauma can disrupt sexual function.
She encourages listeners to stay connected to their bodies and advocates for pelvic floor training exercises, both pre and post-partum, to bolster sexual and overall health.
We talk about:
0:00 Introduction and Guest Background 2:31 Kat’s Personal Experience with Pregnancy and Birth 7:10 The Importance of Pelvic Floor Health 13:18 How Physical Therapy Can Support Pregnancy and Birth 20:04 Understanding the Process of Childbirth 20:56 Personal Experience and Changes After Childbirth 22:09 Understanding the Pelvic Floor and Its Importance 23:12 Effects of Pregnancy and Childbirth on the Pelvic Floor 26:02 Exercises to Strengthen the Pelvic Floor 29:37 The Connection Between the Core and the Pelvic Floor 32:07 Impact of Childbirth on Women's Sexual Health 37:45 Connecting with Your Body Post-Childbirth Resources
How to Live Your Best Life Now by Lewis Howes
Connect with Kat
Instagram: https://www.instagram.com/painlesspregnancy Links: https://linktr.ee/painless_pregnancy
Connect with Nicole
Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA -
182: Twinkle Toes Nanny Agency: Bridging the Gap Between Childcare and Parenting
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!
Brief summary of show:
In this episode of the Motherhood Village podcast, I speak with special guests Kristy, the founder of Twinkle Toes™ Nanny Agency, and the owner of the Gainesville and Tampa, Florida locations. She founded Twinkle Toes when she was having trouble finding a nanny service for her own children, and Nicole, the owner of Twinkle Toes Nanny Agency West Broward. She worked as a nanny for the Tampa location and moved back home after school and decided to take the risk of opening a south Florida location.
The episode explores their journey from being nannies to becoming successful entrepreneurs. Founded by Kristy to solve the problem of finding quality local nanny services for her own children, Twinkle Toes has grown into an expansive network with 22 locations. It provides a unique framework that ensures security and work-life balance for the nannies, and reliability for the families. Aside from discussing their entrepreneurial journey, this podcast also shares the importance of cultivating community relationships in achieving business growth and personal fulfillment.
We talk about:
0:00 Introduction and Guest Background 0:59 Favorite books to recommend 3:27 What inspired Kristy to open Twinkle Toes and what is their mission 10:04 Lessons from owning a business for the last 13 years 18:52 What makes Twinkle Toes special and stand out 24:59 How Twinkle Toes helps the nannies thrive in their roles, the ongoing support they offer and the process to book a nanny 27:30 Turning the business into a franchise and how the owners are vetted 31:08 How the experience changed them from being a nanny to owning a franchise 37:00 How Nannies & Families can connect with Nicole and Kristy 41:02 Final thoughts to the podcast community Resources
5 AM Club by Robin Sharma Atomic Habits by James Clear Connect with Twinkle Toes
https://twinkletoesnanny.com/
@twinkletoesnannyagency @twinkletoeswestbrowardcounty Connect with Nicole
Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA -
181: The Power of Estate Planning with Lauren Klein
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!
In this episode of the Motherhood Village podcast, I speak with special guest Lauren Klein, an estate planning attorney, entrepreneur, and mother.
Lauren discusses her journey of overcoming adversity amidst the COVID-19 pandemic and transforming her life and career. She also provides an insightful view on the process and importance of estate planning.
We talk about everything from the significance of naming guardians for minor children, to making health care decisions during incapacity, the misconceptions of having an estate plan and the difference between an asset and a will. Lauren also expresses her passion for the 'Wealthy Lawyer Squad', her initiative aimed at supporting other lawyers, especially women, in navigating their careers. The conversation emphasizes the importance of financial literacy for future generations and the role of estate planning in demonstrating the empowering aspect of money management.
We talk about:
0:00 Introduction and Guest Background 0:45 Her favorite book to recommend 2:21 Shifting from Corporate Lawyer to going out on her own 06:39 What is an estate plan and why it’s important 13:04 The difference between a will, power of attorney, estate plan 20:42 The impact of COVID on estate planning & business 23:43 If there is one actionable takeaway from this conversation what should it be 25:43 Getting things in place for caretakers of your children 28:02 The Wealthy Lawyer Squad - mission + services 31:41 How she juggles mom life, servicing her clients & owning a business Resources
Rich Dad, Poor Dad by Robert Kiyosaki
Connect with Lauren
Instagram: https://www.instagram.com/lawyerlaurenklein/ https://linktr.ee/lawyerlaurenaklein/
Connect with Nicole
Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA
Customer Reviews
Best Podcast
I love this podcast. It’s educational, I learn something with each episode. Can’t wait for future podcast to come out.
Wondherful!
Nicole is attune and professional on the production and communication side (the side of podcasts we don’t see). AND, she is well-prepared, warm, inviting and better than Barbara Walters with interviewing on the podcast-side that everyone sees! She sets the bar! Great job and thank you for having me.
Great show!
Love Nicole and her passion for providing community for mothers. Her passion comes through in her conversations on this platform and in the community she has built. Well done!