Claim OwnershipLive Durable Podcast
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© 2023 Live Durable Podcast
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Learn insightful and actionable tips from expert guests that can help you navigate any change you want in regards to health, wellness and lifestyle. Follow us on instagram @live.epoch or visit www.yourepoch.com for more actionable information on how you can transform your life and begin to live durable.
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Brett Jones, MS, ATC, CSCS is StrongFirst's Director of Education and advisory board member with Functional Movement Systems. With over 25 years of experience, he continues to evolve his approach to training and teaching and is passionate about improving the quality of education for the fitness industry.Connect with Brett:StrongFirst Website | HereFMS Website | HereApplied Strength | HereInstagram | HereConnect with EPOCH:Shop Our Cast-Iron Kettlebells | HereJoin Our Community and Receive Actionable Lifestyle Articles Each Week | HereShop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
James Laughlin is a former seven -time world champion turned high performance leadership coach. He coaches and trains CEOs, entrepreneurs and professional athletes and is the founder of the Leaders’ Mastermind. James is also the host of the Lead On Purpose podcast where he interviews former world leaders, fortune 200 CEOs and change-makers.Connect with James:Podcast | HereInstagram | HereConnect with EPOCH:Join Our Community and Receive Actionable Lifestyle Articles Each Week | HereShop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Bryce Wylde BSc (hons), DHMHS is a leading health expert and clinician at VennMed in Toronto, co-founder of Youtrients and The DNA Co. Bryce is also the founder of mymmunity, a best-selling author, previous host of CTV's Wylde On Health, and regular guest health expert and medical advisor to the “The Doctor Oz” show.Connect with Bryce:Website | HereMymunnity | Here "Enter code EPOCH20 to save 20% until the end of March 2022"New Book - "Brainspanners" | HereInstagram | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Andrew James is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.Connect with Andrew:Instagram | HereTikTok | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Dr. Shawn Cazzell is a Podiatrist and fellowship trained diabetic foot salvage surgeon. He is also a published author, international speaker, has served on medical advisory boards, is heavily involved in the development of study and protocol design and is an advocate for diabetic foot education. Dr. Cazzell is also the founder of LPP Clinical Research, and a National and principal investigator on over 60+ clinical research trials.Connect with Dr. Cazzell:Instagram | HereWebsite | HereWebsite | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Khamica Bingham is a 100m sprinter, 2020 & 2016 Olympian, 2-time Pan Am medalist and holds 3 Canadian National records. She loves to help people to reach their full potential through motivational speaking and sports development training.Connect with Khamica:Instagram | HereTwitter | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Stan Efferding is an IFBB Professional Bodybuilder and World Record Holding Powerlifter, holding the title as the World's Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional athletes for over 25 years. Stan is also the founder of "The Vertical Diet" a transformational book that can help individuals make significant changes in diet, fitness and overall lifestyle.Connect with Stan:Website | HereYouTube | HereInstagram | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength. Chris has invented multiple ‘game-changing’ products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions. Chris is a leading speaker on topics related to strength, human movement, rehab, mindset, goal setting, leadership, and motivation.Connect with Chris:Instagram | HereLinkedIn | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Kyle Reteff went from suffering all forms of abuse, living in foster care and being an addict on the brink of suicide. Travelling to India to study Ayurveda and yogic philosophy led Kyle to discovering his purpose as a healer and has since transformed his life through full time study of holistic health. Kyle has earned diplomas in holistic nutrition, massage therapy and is currently studying Chinese medicine at the Ontario College of Traditional Chinese Medicine. Kyle is dedicated to helping others discover their own ability to heal from the past and become their true selves using the best techniques across multiple modalities.Connect with Kyle:TikTok | HereInstagram | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
This is a special episode and is not our typical podcast conversation. This is a relaxation meditation provided by our good friend Olivia Carli.Olivia is a certified Guide, Teacher & Healer in the Mystery School Tradition. She focuses on helping people create more peace, alignment & purpose-driven impact in their lives. Utilizing ancient techniques like meditation, energy healing & initiation, Olivia passes down sacred tools to help you get to know yourself in the truest way. After transforming her life, she now dedicates her time to sharing the same path of healing & self mastery with others.Connect with Oliva:Instagram | @iamoliviacarliConsult with Olivia | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Ben Fanelli is a former Canadian hockey player who had dreams of playing in the National Hockey League until his career took a scary turn after sustaining a serious head injury. After moving on from hockey, Ben has utilized his knowledge and experience to help create a shift in the approach to wellness and performance through the creation of the brand Heroic Minds.Connect with Ben:Website | HereInstagram | HereTwitter | HereHandbook of Psycotherapy & Behaviour Change | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Clark Bartram is the former host of "American Health & Fitness", which was seen in more than 110 million homes over Fox SportsNet, FX, Fit TV & The Health Channel. Clark has appeared on the covers of such magazines as "Muscle & Fitness", "Muscle Media" & "Natural Body Building", among many others. Clark currently works as a lifestyle coach and helps Men over 50 live in their healthiest body.Connect with Clark:Website | HereInstagram | HereFacebook | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Dr. Kirk Parsley has been a member of the American Academy of Sleep Medicine since 2006 and served as Naval Special Warfare’s expert on Sleep Medicine. In addition he is certified in hormonal modulation (Age-Management Medicine). After leaving the Navy he went into concierge medicine and consulting. He continues to consult for multiple corporations, and professional athletes/teams. Doctor Parsley lectures worldwide on sleep, wellness, and hormonal optimization.Connect with Dr. Parsley:Website | HereInstagram | HereInstagram (Sleep Remedy) | HereFacebook | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Christine Capella is an online confidence and wellness coach. She helps her clients find their inner warrior, push through their greatest struggles to build confidence and helps them discover who they truly are meant to become. Christine believes that every struggle is an opportunity to rise up and become the greatest version of yourself. Connect with Christine:Instagram | HereWebsite | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereA percentage of proceeds from sales will go to Youth Mental Health CanadaInstagram | @live.epochWebsite | www.yourepoch.com
Marvin Singh, M.D is an Integrative Gastroenterologist in San Diego, California, and a Member of the Board and Diplomate of the American Board of Integrative Medicine. Dr. Singh was trained by Andrew Weil, M.D., a pioneer in the field of integrative medicine. Dr. Singh is dedicated to guiding his clients toward optimal wellness every step of the way using the most cutting edge technologies to design highly personalized precision based protocols and help them stay on top of their health, rather than underneath disease. Towards this end, he founded Precisione Clinic, to bring the best in preventive medicine to his clients.Connect with Dr. Singh:Podcast | HereInstagram | HereTwitter | HereWebsite | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Carolyn Cohen is a health coach of over 10 years who brings influences from her business career, love of positive psychology and principles of root cause medicine to her practice. After having seen enough clients struggle with outwardly-dictated, overly ambitious goals, she decided to start a podcast to highlight the value in small steps, and the show, Wellness While Walking, has resonated in Canada, the US and around the world. Connect with Carolyn:Podcast | HereInstagram | HereFacebook | HereEmail | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Desiree Lotz is a trained detox specialist that has been helping people understand more about their bodies and how they are affected physically and mentally. She has been helping people with their bodies for more than 40 years including getting people away from addiction and into leading better lives. She created Instant CalMag-C to help people manage many different factors in the body including stress, sleep, pain and many more. Connect with Desiree:Email | HereWebsite | HereFacebook | HereDehydration Symptoms | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
In this episode we share a previous recording in which our Founder Jason was a guest on Let's chAT: an Athletic Therapy Podcast with James Gardiner. Gain insight and understanding through this conversation as to how Jason navigated significant change in his life and what led to the creation of EPOCH.Connect with James & FIRSTAR TherapyInstagram | HereEmail | HereWebsite | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
John Pruna is a Performance and Mindset Coach from Dallas, TX. He is also an entrepreneur and the co-founder of Rare Breed Academy. This company's mission is focused on helping others master the trinity of mindset, habit, and fitness through their holistic wellness programs and solving the puzzle of self-transformation by enhancing the mind, body and soul. Connect with John:Website | HereInstagram | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Tony Gentilcore, CSCS, is a personal trainer located in Boston, MA. He's one of the co-founders of Cressey Sports Performance where he was a strength coach from 2007-2015. He now owns and operates a private personal training studio - CORE - in Brookline, MA. Connect with Tony:Website | HereInstagram | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereA percentage of proceeds from sales will go to Youth Mental Health CanadaInstagram | @live.epochWebsite | www.yourepoch.com
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