100 episodes

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.

Visit https://drgeo.com/ today to learn how to live better with age.

The Dr. Geo Podcast Dr. Geo Espinosa

    • Health & Fitness
    • 4.9 • 43 Ratings

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.

Visit https://drgeo.com/ today to learn how to live better with age.

    Why Boosting NAD is Healthy but Not In Cancer with Greg Kelly, ND

    Why Boosting NAD is Healthy but Not In Cancer with Greg Kelly, ND

    Join Dr. Geo as he catches up with his former professor, Dr. Greg Kelly, a renowned naturopathic physician and Senior Director of Product Development at NeuroHacker Collective. Together, they dive into the fascinating world of Nicotinamide Adenine Dinucleotide (NAD), unraveling its importance in our body's energy and cellular health. From discussing ATP production to understanding nicotinamide riboside (NR) as a NAD precursor, they simplify complex concepts for easy understanding. Explore the benefits and considerations of NAD supplementation, including its effects on prostate cancer and aging, and practical tips for timing supplementation and measuring NAD levels. This enlightening conversation offers a comprehensive exploration of NAD science, providing listeners valuable insights into achieving optimal wellness. Hit play now and embark on this enlightening journey!
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    Thank you to our sponsor.
    This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
    ----------------
    Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.
    You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.
    ----------------
    Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.
    Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
    You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store
    ____________________________________
    DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.
    Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

    • 57 min
    How Endothelial Cell Help our Heart and Erections with Myles Spar, MD

    How Endothelial Cell Help our Heart and Erections with Myles Spar, MD

    In this enlightening conversation, Dr. geo interviews Dr. Miles Spar, a renowned clinical practice leader focusing on chronic diseases and integrative medicine. Dr. Spar brings his knowledge to the table, highlighting the critical yet underappreciated role of endothelial cells and the endothelial glycocalyx in maintaining arterial health.
    Discover the vital connections between our daily lifestyle choices and the health of our arterial lining, and learn how these factors contribute to the prevention of heart attacks, the enhancement of male sexual health, and the overall well-being of the cardiovascular system. Dr. Spar emphasizes the destructive impact of poor diet and lack of exercise on our endothelial health and offers actionable advice on nurturing this essential component of our arteries.
    Furthermore, we delve into the significance of nitric oxide in regulating blood flow and explore the promising effects of marine polysaccharides on the endothelial glycocalyx. Dr. Spar also discusses innovative measurement tools and biomarkers, such as lipoprotein and CRP levels, providing listeners with insights into monitoring and improving their arterial health.
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    Dr. Spar's website: DrSpar.com
    Twitter: @DrSpar
    Insta: @DrSpar
    FB: @Myles Spar, MD
    LinkedIn: @DrSpar
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    Thank you to our sponsors.
    This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.
    This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
    ----------------
    Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.
    You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE
    ----------------
    Follow Dr. Geo on social media. Facebook , Instagram Click here to join Dr. Geo's Health Community.
    Improve your urological health with Dr. Geo's formulated supplement lines: a href="https://bit.ly/3uJPC7Z" rel="noopener noreferrer"...

    • 48 min
    Dietary Approaches to Prevent a Heart Attack or Stroke with Daniel Chong, ND

    Dietary Approaches to Prevent a Heart Attack or Stroke with Daniel Chong, ND

    In a world where heart disease looms large, claiming lives prematurely through heart attacks and strokes, the quest for a solution has never been more critical. This episode features a profound conversation between Dr. Geo and Dr. Daniel Chung, a respected naturopathic physician with over two decades of experience in Portland, Oregon. Dr. Chung, a graduate of National University, has dedicated his career to the advanced risk assessment, prevention, and drug-free treatment of cardiovascular disease, training under the renowned Dr. Mark Houston in Cardiometabolic Medicine.
    Our discussion kicks off with an illuminating study released by the American Health Association in August 2023, offering fresh guidelines on dietary practices to combat cardiovascular risks effectively. Dr. Chung shares his insights into these recommendations, emphasizing the importance of a holistic yet practical approach to nutrition. The focus then shifts to implementing a plant-based diet, unraveling its definition, benefits, and potential drawbacks.
    Join Dr. Geo and Dr. Daniel Chung as they navigate the nuances of lowering cardiovascular disease risk through diet, aiming to make heart-healthy living achievable and realistic for everyone. This episode is a must-listen for anyone looking to protect their heart and embrace a life filled with vitality and longevity.
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    Dan Chong Website - https://www.vital-human.com
    Dietary Guidelines paper from the American Heart Association https://www.ahajournals.org/doi/10.1161/CIR.0000000000001146
    SLCO1B1 gene for statin intolerance https://www.ahajournals.org/doi/10.1161/CIRCGEN.118.002320
    Book: Make Your Bed - https://amzn.to/3Litd71
    Book: Uncaring: How the Culture of Medicine Kills doctors and patients - https://amzn.to/47MeSZN
    ___________
    Thank you to our sponsors.
    This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.
    This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
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    Thanks for listening to this week's episode. Subscribe to The a...

    • 53 min
    How lowering Lipoprotein(a) Help Avoid a Heart Attack with Joel Kahn, MD

    How lowering Lipoprotein(a) Help Avoid a Heart Attack with Joel Kahn, MD

    Dive into the heart of health with Dr. Geo and esteemed cardiologist Dr. Joel Kahn in a compelling episode about combating heart disease. Discover the critical role of Lipoprotein(a) and how diet—especially plant-based choices—and specific animal proteins impact cardiovascular health. The doctors debunk myths about vegan diets, highlight essential supplements, and explore advanced diagnostics like biomarkers and heart CT scans.
    This episode is a must-listen for anyone eager to learn about preventing heart disease through informed lifestyle changes and the latest in preventative healthcare. Join us for a life-saving conversation on making heart-healthy choices more accessible and practical.
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    Joel Kahn, MD website: www.drjoelkahn.com Arterial Age Calculator - https://www.mesa-nhlbi.org/Calcium/ArterialAge.aspx
    ___________
    Thank you to our sponsors.
    This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.
    This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
    ----------------
    Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.
    You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE
    ----------------
    Follow Dr. Geo on social media. Facebook , Instagram Click here to join Dr. Geo's Health Community.
    Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
    You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement
    ____________________________________
    DISCLAIMER: This audio is educational...

    • 1 hr 17 min
    Key Heart Health Tests Your Cardiologist Might Be Missing with Alon Gitig, MD

    Key Heart Health Tests Your Cardiologist Might Be Missing with Alon Gitig, MD

    Join cardiologist Dr. Geo's interview with Dr. Alon Gitig in an enlightening conversation about cardiovascular health and risks in this first installment of a four-part HEART SERIES hosted by Dr. Geo. 
    This engaging interview delves into the significance of arterial plaque and biomarkers in predicting heart disease and stroke. Explore intricate topics such as calcium scanning, the distinctions between noncalcified and calcified plaque, and the potential pitfalls of specific health indicators. Uncover the limitations inherent in contemporary cardiology practices and learn about the revolutionary possibilities offered by advancements in ultrasound's 3D imaging technology for risk prediction. 
    The discussion also touches on crucial aspects of personal health care, insurance issues, and adopting a proactive approach to combating cardiovascular diseases. With a strong emphasis on prevention through nutrition, exercise, and the judicious use of specific drug classes, this dialogue provides invaluable insights into achieving and maintaining optimal cardiovascular health and longevity.
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    Dr. Gitig website contact - https://profiles.mountsinai.org/alon-gitig
    Myeloperoxidase (MPO) biomarker for oxidative stress - https://www.liebertpub.com/doi/10.1089/ars.2020.8030
    ___________
    Thank you to our sponsors.
    This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.
    This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
    ----------------
    Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.
    You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE
    ----------------
    Follow Dr. Geo on social media. Facebook , Instagram Click a href="https://bit.ly/POD-signupform" rel="noopener noreferrer"...

    • 1 hr 27 min
    Prostate Cancer Diagnosis: From Evolution to Revolution with Samir Taneja, MD

    Prostate Cancer Diagnosis: From Evolution to Revolution with Samir Taneja, MD

    In this episode, Dr. Geo sits down with prostate cancer expert Dr. Samir Taneja from NYU Langone Medical Center's Department of Urology to discuss the state-of-the-art advancements in prostate cancer diagnosis and treatment. They delve into Dr. Taneja's pioneering work in utilizing MRI technology for accurately locating and biopsying prostate tumors and his development of MRI-guided focal ablative therapies. This discussion explores the evolution of prostate cancer diagnostics, from the inception and varied uses of the PSA test to the latest imaging and treatment techniques that promise less invasive patient options.
    Dr. Geo and Dr. Taneja discuss the future of prostate cancer diagnostics, touching upon emerging tools like micro-ultrasound and the potential of the VAPOR II trial to revolutionize patient care. Through this conversation, listeners will gain invaluable insights into how advancements in imaging and treatment dramatically improve the accuracy of prostate cancer diagnostics and patient outcomes, marking a significant leap forward from traditional methods to a new era of precision medicine in urology.
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    Dr. Taneja's website: https://nyulangone.org/doctors/1386638187/samir-taneja
    VAPOR 2 study - https://nyulangone.org/news/perlmutter-cancer-center-urologic-oncologist-leads-national-trial-water-vapor-ablation-prostate-cancer
    ___________
    Thank you to our sponsors.
    This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).
    ----------------
    Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.
    You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.
    ----------------
    Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.
    Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
    You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store
    ____________________________________
    DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated...

    • 1 hr 6 min

Customer Reviews

4.9 out of 5
43 Ratings

43 Ratings

Sal Paisley ,

Great perspective on urological health

I like the humble spoken but very knowledgeable doctor. Urologists tend to be busy and mainly focus on surgery, often a special kind or subset of surgery that they do and apprenticed in, so it’s good to get insight from a functional medicine doctor like Dr. Geo who’s a little more well rounded, more open minded, and all around more thorough and comprehensive than your typical big shot surgeon or overworked regional urologist. There’s a lot of good information here on this podcast generally. I don’t always 100% agree with him on everything (for example, his views on prostatitis), but he’s the doctor, and I still have a lot to learn myself.

Tennis for life ,

Men’s Health

Thank you doctor Geo for your excellent work. The information shared is invaluable. My local urologist has shared very few details on prostrate cancer and treatments. Talks big picture and expects me to choose from traditional treatment options. Keep up the amazing work!

LM58 ,

Prostate Health

I found Dr Geo (and this podcast) through the the Prostate Cancer Foundation website (pcf.org). So glad I did! Best podcast/info I’ve found about prostate health and prostate cancer. My husband was recently diagnosed and Dr Geo’s info has been invaluable. Love the way he presents too.

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