45 min
Sloane Stephens, U.S. Open champion, talks mental health, the winning mindset, and peak performance WHOOP Podcast
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- Fitness
2017 U.S. Open champion Sloane Stephens joins the WHOOP Podcast for an in-depth conversation on her career, high performance, and mental health. Sloane is one of the most recognizable American tennis players of the last decade. She became the youngest woman in the top 100 by the time she turned 18 and has reached as high as the third overall ranking in the world. Despite that, she explains how she has avoided placing unnecessary pressure on herself and talks about how obsessing over winning proved to be a detriment to her. She discusses her journey to tennis (1:28), going pro at 16 (5:02), winning the U.S. Open (9:27), mental health and wellbeing (11:28), how she felt before the U.S. Open final (17:04), mindfulness and meditation (19:34), using WHOOP (23:19), strain (26:41), "peak Sloane" (33:19), finding gratitude (37:40), life after tennis (41:42), and the Sloane Stephens Foundation (42:25).
Support the Show.
2017 U.S. Open champion Sloane Stephens joins the WHOOP Podcast for an in-depth conversation on her career, high performance, and mental health. Sloane is one of the most recognizable American tennis players of the last decade. She became the youngest woman in the top 100 by the time she turned 18 and has reached as high as the third overall ranking in the world. Despite that, she explains how she has avoided placing unnecessary pressure on herself and talks about how obsessing over winning proved to be a detriment to her. She discusses her journey to tennis (1:28), going pro at 16 (5:02), winning the U.S. Open (9:27), mental health and wellbeing (11:28), how she felt before the U.S. Open final (17:04), mindfulness and meditation (19:34), using WHOOP (23:19), strain (26:41), "peak Sloane" (33:19), finding gratitude (37:40), life after tennis (41:42), and the Sloane Stephens Foundation (42:25).
Support the Show.
45 min