78 episodes

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.

Elegant Balance Kaylee Hackney

    • Education
    • 4.9 • 40 Ratings

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.

    Elevate Your Year: The Impact of Choosing a Word for 2024

    Elevate Your Year: The Impact of Choosing a Word for 2024

    In this episode, I’m chatting with my guest, Ruthie Sterrett from the Consistency Corner about the power of choosing a word of the year. If you’re ready to live intentionally in 2024, you won’t want to miss it!

    • 31 min
    An Insider’s View: Exploring the Elegant Balance Academy with Dr. Stephanie Kunst

    An Insider’s View: Exploring the Elegant Balance Academy with Dr. Stephanie Kunst

    In this episode, I’m visiting with my friend, Dr. Stephanie Kunst. She is sharing her experiences as an Elegant Balance Academy student with you! We discuss the challenges she faced and the way the Elegant Balance Academy helped her create a work-life balance she loves - leaving her feeling more present and patient than ever before!

    • 44 min
    Holiday Magic: It’s Simpler Than You Think

    Holiday Magic: It’s Simpler Than You Think

    As a follow up to episode 75, I am following my own advice to be intentional about the holiday season and sharing my experiences with you. I hope that it inspires you and liberates you from the pressure to do it all this holiday season!

    • 22 min
    An Intentional Holiday

    An Intentional Holiday

    During the holiday season, we are bombarded with demands on our time, energy, and money. If we're not careful, a time that should be filled with joy quickly becomes overwhelming. In this episode I share some strategies for being intentional this season.

    • 21 min
    Mastering the Lunchbox

    Mastering the Lunchbox

    Packing lunches is a struggle for many working moms - it can suck up so much time and energy (valuable resources that we could be using elsewhere). In this episode, I'm sharing my tips & tricks to simplify this process.

    • 13 min
    Simplifying the Back-to-School Transition

    Simplifying the Back-to-School Transition

    Back-to-school season is here! In this episode, I'm sharing some of my top tips to make the transition from summer break to school days as smooth as possible.

    • 20 min

Customer Reviews

4.9 out of 5
40 Ratings

40 Ratings

Zachary Garza ,

Great insight

Kaylee is the real deal. Love this pod.

EJ Edwards ,

Love this podcast!

I love the thoughts and tips that Kaylee gives in this podcast. The thoughts are inspirational and lovely, the tips are practical and simple, making them doable without being overwhelming.

Nutrition with Natalie ,

Refreshingly practical advice for work/life balance!

Finally, a podcast about work life balance that doesn’t make me feel stressed about making shifts to achieve said balance! I love Dr. Kaylee’s refreshing and practical advice and tips because I can more easily see myself implementing them! Definitely a podcast I look forward to every episode!

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