New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

 

Nick Bare

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals

Crush Your Fitness Goals

Nick Bare founded Bare Performance Nutrition in 2012 out of his small college apartment. During this time, Nick was studying nutrition and on the path of joining the military upon graduation. The company was built upon the values of transparency and service from its infant stages of launch and today remains instilled in the brand’s primary mission. 

Nick was commissioned into the US Army as an Infantry Officer, where he spent the next four years completing various military training schools, such as Ranger School and Airborne School, before taking his position as an Infantry Platoon Leader stationed out of Texas. During his time in the military, Nick learned the values of leadership, integrity, and team building which have been directly applied to Bare Performance Nutrition.

“If you don’t have a routine, you are playing catch up.” @nickbarefitness  

In this episode you will learn,

  • 3 non-negotiables you should have in your morning routine. 
  • How having routines can help you set better goals.
  • Why you should be wanting to prove yourself right instead of proving others wrong. 
  • The easy secret to help yourself stay more consistent.

“Lack of intentionality leads to a repetition of what is easiest.” @nickbarefitness  

Some Questions I Ask:

  • What did you learn from the army that you still apply today?
  • Why do you want challenging and hard instead of easy?
  • What are the non-negotiables you build into your day?
  • What is the thing that will help more people become more consistent?

In this episode, you will learn:

  • 3 non-negotiables you should have in your morning routine. 
  • How having routines can help you set better goals.
  • Why you should be wanting to prove yourself right instead of proving others wrong. 
  • The easy secret to help yourself stay more consistent.
  • Plus much more…
Connect with
Nick Bare

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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