In Full Color Amy Lohr

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I spill the tea on my spontaneous 10-day trip to Paris. Flirtatious encounters, intentional self-exposure, and a fateful disco dance party were my therapy to dismantle long-standing fears and reconnect to the joy in authentic self-expression. The episode explores the power of breaking free from self-imposed cages, shedding external expectations, and finding the courage to embrace the artistic path, echoing Hemingway's concept of Paris as a "Moveable Feast" that leaves a lasting imprint on one's identity and perspective.



Explore my work at amyinfullcolor.com

I’m joined by my friend Carolina Colantuoni to discuss to discuss the joys and challenges of making your art-making your full-time job.

Explore her work at carolinacolantuoni.com

Carolina has a keen eye for beauty. She is constantly amazed by the magic found in the natural world and has a desire to share that with others. As a designer, she finds joy in visually conveying layered meaning and human emotion. Originally from the Sonoran desert of Arizona, Carolina now lives in Austin, Texas. She currently works at LALO Tequila, takes on select clients through her own business, Studio C, and is working on her first full art show scheduled for 2024.

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Follow along with the visual essay here

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The zodiac is rich with symbols and identities we can take inspiration from and dance with as we move through our creative journeys. In this episode, I sit poolside with the tarot queen, Megan Swinford, and discuss the energetics beneath each zodiac sign and how they can support us as creatives.

Into archetypes? Join us November 2-6th in Todos Santos for our yoga + creative immersion retreat, "Embrace a New Archeype". Details at retreat.amyinfullcolor.com

More about Megan at jaguarhighpriestess.com

In this open conversation with my bestie, Natalie Raphael, I share my own story as a creative human with ADHD. This episode offers some takeaway tips for making the best of a squiggly brain.

This episode does not contain any medical advice—I am simply sharing my own experience. Diagnosis and medication should be explored with your doctor and/or health care practitioner.

Learn more about the “Embrace a New Archetype” Retreat in Mexico this fall: retreat.amyinfullcolor.com (spots are limited)



RESOURCES:

I read an excerpt from my book, which you can find at likethesunatmidday.com

Mucuna powder from Anima Mundi Apothecary

Try my favorite ceremonial cacao and enjoy a discount: ⁠thirdeyecacao.com/amy⁠ 

All about ceremonial cacao with Ksenia Brief on Web8 podcast

Podcast about the impact of choosing organic with Dr. Zach Bush (a king!)

Notion: the best-ever task management software

Listen to my previous interview with Natalie on Sex, Yoga and Art, and explore more about Natalie at moderwoman.yoga



For more creative musings, come hang out with me on instagram ⁠⁠@amyinfullcolor⁠⁠

Discover more about me and my work: ⁠⁠amyinfullcolor.com⁠⁠

MEXICO RETREAT: retreat.amyinfullcolor.com

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GatherGrazing.Co

Emma is on the go! She is a creative person with an insatiable desire to create and connect with others. After receiving a degree in Food Studies from NYU, Emma immediately jumped into the world of events, which swiftly led her to the city of Austin. Emma produced events in the Austin area for several years until 2021, when she had her first child. In 2022, utilizing her skills as an event planner, she honed in on one of her many passions, creating artful charcuterie spreads, and turned a longtime hobby into a business: Gather Grazing Co. was born! Purveyor of artisanal earthly delights, she calls this art form “painting with food”. Emma also relishes in creating community in her volunteer role as Chair of the Friends of Patterson Park organization. When she’s not planning an event or hosting a dinner party at her home in East Austin, Emma is likely to be found on a walk with her dog, Ziggy Stardust and toddler, Benji or on a dance floor, dressed in colors head to toe.